MIKE'S MIGHTY GOOD

Vegetarian Vegetable Ramen Soup — Nutrition Facts & Ingredients

UPC 81567702163 Manufacturer: Bel-Isle Inc. Other Soups Updated Sep 27, 2026

Per serving (54 GRM, 54 g): 200 calories. Per 100 g: 370 calories, 14.8 g protein, 4.6 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size54 GRM (54g)

Amount per servingCalories
200
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 790mg 34%
Total Carbohydrate 37.0g 13%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 31.9mg 2%
Iron 1.0mg 6%
Potassium 247mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein14.8 g
Carbohydrates68.5 g
Sugars5.6 g
Added sugars1.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)68.5g
Fat4.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1463 mg
Calcium59 mg
Potassium457 mg
Iron1.9 mg
Vitamin D0 mcg

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Ingredients

Cabbage, Chili Pepper, Garlic, Kombu Seaweed, Miso, Mushroom, Natural Flavors, Onion, Organic Cane Sugar, Organic Oils, Organic Potato Starch, Organic Ramen, Organic Sesame Oil, Organic Sunflower Oil, Organic Wheat Flour, Pea Protein, Rice, Sea Salt, Sesame Flour, Soybeans, Vegetables, Yeast Extracts

Frequently asked questions

How many calories are in Vegetarian Vegetable Ramen Soup?

Per 100 g of Vegetarian Vegetable Ramen Soup there are 370 calories.

How much protein is in Vegetarian Vegetable Ramen Soup?

Per 100 g of Vegetarian Vegetable Ramen Soup there are 14.81 g protein.

How many carbohydrates are in Vegetarian Vegetable Ramen Soup?

Per 100 g of Vegetarian Vegetable Ramen Soup there are 68.52 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in Vegetarian Vegetable Ramen Soup?

Per 100 g of Vegetarian Vegetable Ramen Soup there are 5.56 g sugars.

How much sodium (salt) is in Vegetarian Vegetable Ramen Soup?

Per 100 g of Vegetarian Vegetable Ramen Soup there are 1463.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetarian Vegetable Ramen Soup?

Per 100 g of Vegetarian Vegetable Ramen Soup there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetarian Vegetable Ramen Soup?

The main ingredients in Vegetarian Vegetable Ramen Soup are: Cabbage, Chili Pepper, Garlic, Kombu Seaweed, Miso.

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Level of processing

4
Highly Processed
22 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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