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Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper

UPC 78742159768 Manufacturer: Wal-Mart Stores, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1 cup, 170 g): 330 calories. Per 100 g: 194 calories, 5.9 g protein, 7.7 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (170g)

Amount per servingCalories
330
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 35.7mg 12%
Sodium 469mg 20%
Total Carbohydrate 39.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 10.0g
Calcium 150mg 12%
Iron 0.7mg 4%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

194 calories in 100 g
Protein5.9 g
Carbohydrates22.9 g
Sugars0.6 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)22.3g
Fat7.7 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol21 mg
Sodium276 mg
Calcium88 mg
Potassium88 mg
Iron0.4 mg
Vitamin A70.5 mcg
Vitamin C0 mg

Where to buy Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper

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Ingredients

Black Pepper, Blue Cheese, Carrageenan, Cheese Culture, Cream, Grated Hard Cheese, Natural Flavors, Nutmeg, Parboiled Rice, Parmigiano Reggiano Parmesan Cheese, Pasteurized Milk, Pecorino Romano Cheese Made From Sheep's Milk, Penicillium Roqueforti, Rennet, Rice, Salt, Sweet Cream Butter, Water, Whole Milk

Frequently asked questions

How many calories are in Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper?

Per 100 g of Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper there are 194 calories.

How much protein is in Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper?

Per 100 g of Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper there are 5.88 g protein.

How many carbohydrates are in Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper?

Per 100 g of Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper there are 22.94 g carbohydrates. Of which 0.59 g sugars.

How much sugar is in Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper?

Per 100 g of Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper there are 0.59 g sugars.

How much sodium (salt) is in Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper?

Per 100 g of Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper there are 276.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper?

Per 100 g of Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper?

The main ingredients in Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper are: Black Pepper, Blue Cheese, Carrageenan, Cheese Culture, Cream.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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