GET FRESH BAKEHOUSE

Muffins, Blueberry — Nutrition Facts & Ingredients

UPC 853332003139 Manufacturer: E. Mason Design Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 MUFFIN, 113 g): 380 calories. Per 100 g: 336 calories, 4.4 g protein, 16.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (113g)

Amount per servingCalories
380
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 160mg 7%
Total Carbohydrate 50.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 20.0g
Protein 5.0g
Calcium 80.2mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

336 calories in 100 g
Protein4.4 g
Carbohydrates44.2 g
Sugars17.7 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)42.5g
Fat16.8 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol40 mg
Sodium142 mg
Calcium71 mg
Iron0.6 mg
Vitamin A26.4 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Baking Powder, Blueberries, Brown Rice Flour, Canola Oil, Cellulose Gum, Egg Whites, Eggs, Granulated Sugar, Potato Starch, Salt, Soy Flour, Tapioca Flour, White Rice Flour, Xanthan Gum

Frequently asked questions

How many calories are in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 336 calories.

How much protein is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 4.42 g protein.

How many carbohydrates are in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 44.25 g carbohydrates. Of which 17.7 g sugars.

How much sugar is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 17.7 g sugars.

How much sodium (salt) is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 142.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffins, Blueberry?

The main ingredients in Muffins, Blueberry are: Baking Powder, Blueberries, Brown Rice Flour, Canola Oil, Cellulose Gum.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

UDI'S Udi's, Gluten Free Blueberry Muffins 306Calories 3.5Protein 10.6Fat OZERY BAKERY INC Snacking Rounds Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Toaster Pastries NATURE'S PATH Toaster Pastries 404Calories 5.8Protein 8.7Fat Frosted Toaster Pastries NATURE'S PATH Frosted Toaster Pastries 404Calories 5.8Protein 9.6Fat TWO-BITE Lemon Poppyseed Scones 391Calories 6.2Protein 17.2Fat KANDYLAS Kandylas, Saragli 433Calories 5Protein 21.7Fat

Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from E. Mason Design Inc.

Nutrition facts for other products from E. Mason Design Inc.:

All E. Mason Design Inc. products →