LIGHTLIFE

White Bean & Kale Veggie Deli Slices — Nutrition Facts & Ingredients

UPC 43454000349 Manufacturer: Greenleaf Foods, SPC Other Meats Updated Sep 27, 2026

Calories
90per serving
Protein
23.4 gper 100 g
Carbs
14.9 gper 100 g
Fat
6.4 gper 100 g

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Per serving (3 SLICES, 47 g): 90 calories. Per 100 g: 191 calories, 23.4 g protein, 6.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 SLICES (47g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

191 calories in 100 g
Protein23.4 g
Carbohydrates14.9 g
Sugars2.1 g
Added sugars2.1 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)10.6g
Fat6.4 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium723 mg
Calcium43 mg
Potassium0 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy White Bean & Kale Veggie Deli Slices

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Evaporated Cane Sugar, Garlic, Lemon Juice Concentrate, Less Than 2%: Kale, Methylcellulose, Natural Flavors, Navy Bean Flour, Potato Starch, Salt, Spices, Tapioca Starch, Water, Wheat Flour, Wheat Gluten, Yeast Extract

Frequently asked questions

How many calories are in White Bean & Kale Veggie Deli Slices?

Per 100 g of White Bean & Kale Veggie Deli Slices there are 191 calories.

How much protein is in White Bean & Kale Veggie Deli Slices?

Per 100 g of White Bean & Kale Veggie Deli Slices there are 23.4 g protein.

How many carbohydrates are in White Bean & Kale Veggie Deli Slices?

Per 100 g of White Bean & Kale Veggie Deli Slices there are 14.89 g carbohydrates. Of which 2.13 g sugars.

How much sugar is in White Bean & Kale Veggie Deli Slices?

Per 100 g of White Bean & Kale Veggie Deli Slices there are 2.13 g sugars.

How much sodium (salt) is in White Bean & Kale Veggie Deli Slices?

Per 100 g of White Bean & Kale Veggie Deli Slices there are 723.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Bean & Kale Veggie Deli Slices?

Per 100 g of White Bean & Kale Veggie Deli Slices there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Bean & Kale Veggie Deli Slices?

The main ingredients in White Bean & Kale Veggie Deli Slices are: Canola Oil, Evaporated Cane Sugar, Garlic, Lemon Juice Concentrate, Less Than 2%: Kale.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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