Granola With Sprouted Seeds, Pumpkin Seed & Flax — Nutrition Facts & Ingredients
- Calories
- 260per serving
- Protein
- 10.9 gper 100 g
- Carbs
- 63.6 gper 100 g
- Fat
- 20 gper 100 g
Where to buy
Per serving (0.5 cup, 55 g): 260 calories. Per 100 g: 473 calories, 10.9 g protein, 20 g fat.
Nutrition Facts
Serving size0.5 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Granola With Sprouted Seeds, Pumpkin Seed & Flax
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Brown Rice Syrup, Cinnamon, Cloves, Evaporated Cane Sugar, Expeller-pressed Canola Oil, Ginger, Ground Flax Seed, Molasses, Nutmeg, Oat Bran, Pumpkin Puree, Sea Salt, Sprouted Pumpkin Seeds, Sugar, Sugarcane Molasses, Vanilla Extract, Whole Grain Oats
Frequently asked questions
How many calories are in Granola With Sprouted Seeds, Pumpkin Seed & Flax?
Per 100 g of Granola With Sprouted Seeds, Pumpkin Seed & Flax there are 473 calories.
How much protein is in Granola With Sprouted Seeds, Pumpkin Seed & Flax?
Per 100 g of Granola With Sprouted Seeds, Pumpkin Seed & Flax there are 10.91 g protein.
How many carbohydrates are in Granola With Sprouted Seeds, Pumpkin Seed & Flax?
Per 100 g of Granola With Sprouted Seeds, Pumpkin Seed & Flax there are 63.64 g carbohydrates. Of which 14.55 g sugars.
How much sugar is in Granola With Sprouted Seeds, Pumpkin Seed & Flax?
Per 100 g of Granola With Sprouted Seeds, Pumpkin Seed & Flax there are 14.55 g sugars.
How much sodium (salt) is in Granola With Sprouted Seeds, Pumpkin Seed & Flax?
Per 100 g of Granola With Sprouted Seeds, Pumpkin Seed & Flax there are 91.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Granola With Sprouted Seeds, Pumpkin Seed & Flax?
Per 100 g of Granola With Sprouted Seeds, Pumpkin Seed & Flax there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Granola With Sprouted Seeds, Pumpkin Seed & Flax?
The main ingredients in Granola With Sprouted Seeds, Pumpkin Seed & Flax are: Brown Rice Syrup, Cinnamon, Cloves, Evaporated Cane Sugar, Expeller-pressed Canola Oil.
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