LUNDS & BYERLYS

Whole Grain Granola, Cranberry Nut — Nutrition Facts & Ingredients

UPC 72431016639 Manufacturer: Lunds Inc Cereal Updated Sep 27, 2026

Calories
250per serving
Protein
10.7 gper 100 g
Carbs
58.9 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (0.5 cup, 56 g): 250 calories. Per 100 g: 446 calories, 10.7 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.5 cup (56g)

Amount per servingCalories
250
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 33.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 11.0g
Includes 7g Added Sugars 14%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.0mg 11%
Potassium 198mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

446 calories in 100 g
Protein10.7 g
Carbohydrates58.9 g
Sugars19.6 g
Added sugars12.5 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)53.5g
Fat21.4 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium9 mg
Calcium50 mg
Potassium354 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Whole Grain Granola, Cranberry Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Coconut, Expeller-pressed Canola Oil, Flax Seeds, Honey, Maple Syrup, Oat Bran, Pecans, Sesame Seeds, Unsulphured, Walnuts, Whole: Rolled Oats

Frequently asked questions

How many calories are in Whole Grain Granola, Cranberry Nut?

Per 100 g of Whole Grain Granola, Cranberry Nut there are 446 calories.

How much protein is in Whole Grain Granola, Cranberry Nut?

Per 100 g of Whole Grain Granola, Cranberry Nut there are 10.71 g protein.

How many carbohydrates are in Whole Grain Granola, Cranberry Nut?

Per 100 g of Whole Grain Granola, Cranberry Nut there are 58.93 g carbohydrates. Of which 19.64 g sugars.

How much sugar is in Whole Grain Granola, Cranberry Nut?

Per 100 g of Whole Grain Granola, Cranberry Nut there are 19.64 g sugars.

How much sodium (salt) is in Whole Grain Granola, Cranberry Nut?

Per 100 g of Whole Grain Granola, Cranberry Nut there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Granola, Cranberry Nut?

Per 100 g of Whole Grain Granola, Cranberry Nut there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Granola, Cranberry Nut?

The main ingredients in Whole Grain Granola, Cranberry Nut are: Almonds, Coconut, Expeller-pressed Canola Oil, Flax Seeds, Honey.

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