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Vegetables With Ranch Dip — Nutrition Facts & Ingredients

UPC 38259115114 Manufacturer: Bi-Lo Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

5 tsp · 23 g

Calories
100per serving
Protein
2.0 gper serving
Carbs
5 gper serving
Fat
8.0 gper serving

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Per serving (5 tsp, 23 g): 100 calories. Per 100 g: 435 calories, 8.7 g protein, 34.8 g fat.

Label highlights:

Nutrition Facts

Serving size5 tsp (23g)

Amount per servingCalories
100
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 190mg 8%
Total Carbohydrate 5g 2%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

435 calories in 100 g
Protein8.7 g
Carbohydrates21.7 g
Sugars13.0 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)17.4g
Fat34.8 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol22 mg
Sodium826 mg
Calcium174 mg
Iron1.6 mg
Vitamin A5217 mcg
Vitamin C117 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Vegetables With Ranch Dip

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Broccoli, Carrot, Celery, Cultured Buttermilk, Egg, Food Fiber, Garlic Powder, Maltodextrin, Monosodium Glutamate, Nonfat Milk, Onion Powder, Ranch Dressing, Salt, Soybean Oil, Spices, Sugar, Tomato, Vinegar, Water, Xanthan & Guar Gum

Frequently asked questions

How many calories are in Vegetables With Ranch Dip?

Per 100 g of Vegetables With Ranch Dip there are 435 calories.

How much protein is in Vegetables With Ranch Dip?

Per 100 g of Vegetables With Ranch Dip there are 8.7 g protein.

How many carbohydrates are in Vegetables With Ranch Dip?

Per 100 g of Vegetables With Ranch Dip there are 21.74 g carbohydrates. Of which 13.04 g sugars.

How much sugar is in Vegetables With Ranch Dip?

Per 100 g of Vegetables With Ranch Dip there are 13.04 g sugars.

How much sodium (salt) is in Vegetables With Ranch Dip?

Per 100 g of Vegetables With Ranch Dip there are 826.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetables With Ranch Dip?

Per 100 g of Vegetables With Ranch Dip there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetables With Ranch Dip?

The main ingredients in Vegetables With Ranch Dip are: Broccoli, Carrot, Celery, Cultured Buttermilk, Egg.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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