YUMMY HEALTH

Crunchy Puffs, Spicy Mango — Nutrition Facts & Ingredients

UPC 853696004506 Manufacturer: Nine Pin Ciderworks LLC Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28.4 g): 115 calories. Per 100 g: 406 calories, 14.1 g protein, 10.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28.4g)

Amount per servingCalories
115
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 4g
Vitamin D 0mcg 0%
Calcium 79.9mg 6%
Iron 3.0mg 17%
Potassium 195mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

406 calories in 100 g
Protein14.1 g
Carbohydrates67.0 g
Sugars7.0 g
Added sugars3.5 g
Dietary fiber10.6 g
Net carbs (carbohydrates minus fiber)56.4g
Fat10.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium818 mg
Calcium282 mg
Potassium688 mg
Iron10.6 mg
Vitamin D0 mcg

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Ingredients

Extractives Of Paprika And Rosemary Extract, From Tapioca, Garlic Powder, Gram Flour, Malic Acid, Maltodextrin, Mango Powder, Natural Flavors, Organic Maltodextin, Organic Vinegar Powder, Organic White Distilled Vinegar, Paprika, Pea Fiber, Pea Flour, Pea Starch, Sea Salt, Spices, Sunflow-er Oil, Yeast Extract

Frequently asked questions

How many calories are in Crunchy Puffs, Spicy Mango?

Per 100 g of Crunchy Puffs, Spicy Mango there are 406 calories.

How much protein is in Crunchy Puffs, Spicy Mango?

Per 100 g of Crunchy Puffs, Spicy Mango there are 14.11 g protein.

How many carbohydrates are in Crunchy Puffs, Spicy Mango?

Per 100 g of Crunchy Puffs, Spicy Mango there are 67.02 g carbohydrates. Of which 7.05 g sugars.

How much sugar is in Crunchy Puffs, Spicy Mango?

Per 100 g of Crunchy Puffs, Spicy Mango there are 7.05 g sugars.

How much sodium (salt) is in Crunchy Puffs, Spicy Mango?

Per 100 g of Crunchy Puffs, Spicy Mango there are 818.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Puffs, Spicy Mango?

Per 100 g of Crunchy Puffs, Spicy Mango there are 10.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Puffs, Spicy Mango?

The main ingredients in Crunchy Puffs, Spicy Mango are: Extractives Of Paprika And Rosemary Extract, From Tapioca, Garlic Powder, Gram Flour, Malic Acid.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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