Instant Oatmeal, Cinnamon Swirl — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 8.9 gper 100 g
- Carbs
- 75.6 gper 100 g
- Fat
- 4.4 gper 100 g
Where to buy
Per serving (1.58 ONZ, 45 g): 160 calories. Per 100 g: 356 calories, 8.9 g protein, 4.4 g fat.
Nutrition Facts
Serving size1.58 ONZ (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Instant Oatmeal, Cinnamon Swirl
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Calcium Carbonate, Caramel Color, Cinnamon, Ferric Phosphate, Folic Acid, Guar Gum, Maltodextrin, Natural And Artificial Flavors, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sucralose, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Instant Oatmeal, Cinnamon Swirl?
Per 100 g of Instant Oatmeal, Cinnamon Swirl there are 356 calories.
How much protein is in Instant Oatmeal, Cinnamon Swirl?
Per 100 g of Instant Oatmeal, Cinnamon Swirl there are 8.89 g protein.
How many carbohydrates are in Instant Oatmeal, Cinnamon Swirl?
Per 100 g of Instant Oatmeal, Cinnamon Swirl there are 75.56 g carbohydrates. Of which 15.56 g sugars.
How much sugar is in Instant Oatmeal, Cinnamon Swirl?
Per 100 g of Instant Oatmeal, Cinnamon Swirl there are 15.56 g sugars.
How much sodium (salt) is in Instant Oatmeal, Cinnamon Swirl?
Per 100 g of Instant Oatmeal, Cinnamon Swirl there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Instant Oatmeal, Cinnamon Swirl?
Per 100 g of Instant Oatmeal, Cinnamon Swirl there are 22.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Instant Oatmeal, Cinnamon Swirl?
The main ingredients in Instant Oatmeal, Cinnamon Swirl are: Calcium Carbonate, Caramel Color, Cinnamon, Ferric Phosphate, Folic Acid.
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