Oatmeal, Blueberry Chia — Nutrition Facts & Ingredients
- Calories
- 230per serving
- Protein
- 11.7 gper 100 g
- Carbs
- 66.7 gper 100 g
- Fat
- 10 gper 100 g
Where to buy
Per serving (2.1 ONZ, 60 g): 230 calories. Per 100 g: 383 calories, 11.7 g protein, 10 g fat.
Nutrition Facts
Serving size2.1 ONZ (60g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Oatmeal, Blueberry Chia
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Blueberries, Cane Sugar, Chia Seeds, Dried Blueberries, Gluten-free Grains, Korintje Cinnamon, Puffed Amaranth, Quinoa, Raw Sunflower Seeds, Sea Salt, Sunflower Oil, Whole: Rolled Oats
Frequently asked questions
How many calories are in Oatmeal, Blueberry Chia?
Per 100 g of Oatmeal, Blueberry Chia there are 383 calories.
How much protein is in Oatmeal, Blueberry Chia?
Per 100 g of Oatmeal, Blueberry Chia there are 11.67 g protein.
How many carbohydrates are in Oatmeal, Blueberry Chia?
Per 100 g of Oatmeal, Blueberry Chia there are 66.67 g carbohydrates. Of which 18.33 g sugars.
How much sugar is in Oatmeal, Blueberry Chia?
Per 100 g of Oatmeal, Blueberry Chia there are 18.33 g sugars.
How much sodium (salt) is in Oatmeal, Blueberry Chia?
Per 100 g of Oatmeal, Blueberry Chia there are 142.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Oatmeal, Blueberry Chia?
Per 100 g of Oatmeal, Blueberry Chia there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Oatmeal, Blueberry Chia?
The main ingredients in Oatmeal, Blueberry Chia are: Blueberries, Cane Sugar, Chia Seeds, Dried Blueberries, Gluten-free Grains.
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