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Walnuts, Honey Mustard — Nutrition Facts & Ingredients

UPC 10300809050 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3 Tbsp, 28 g): 180 calories. Per 100 g: 643 calories, 14.3 g protein, 64.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Tbsp (28g)

Amount per servingCalories

180

% Daily Value*

Total Fat 18.0g 23%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 80.1mg 3%

Total Carbohydrate 5.0g 2%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Includes 1.0g Added Sugars 2%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 30.0mg 2%

Iron 0.8mg 4%

Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

643 calories in 100 g

Protein14.3 g

Carbohydrates17.9 g

Sugars7.1 g

Added sugars3.6 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)10.8g

Fat64.3 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol0 mg

Sodium286 mg

Calcium107 mg

Potassium393 mg

Iron2.9 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Walnuts, Honey Mustard

Prices and availability are set by the retailer.

Ingredients

Canola Oil, Citric Acid, Dried Honey Powder, Garlic Powder, Honey, Mustard Powder, Natural Flavors, Onion Powder, Rosemary Extract, Safflower Oil, Salt, Spice, Sugar, Sunflower Oil, Vegetable Oil, Walnuts

Frequently asked questions

How many calories are in Walnuts, Honey Mustard?

Per 100 g of Walnuts, Honey Mustard there are 643 calories.

How much protein is in Walnuts, Honey Mustard?

Per 100 g of Walnuts, Honey Mustard there are 14.29 g protein.

How many carbohydrates are in Walnuts, Honey Mustard?

Per 100 g of Walnuts, Honey Mustard there are 17.86 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Walnuts, Honey Mustard?

Per 100 g of Walnuts, Honey Mustard there are 7.14 g sugars.

How much sodium (salt) is in Walnuts, Honey Mustard?

Per 100 g of Walnuts, Honey Mustard there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Walnuts, Honey Mustard?

Per 100 g of Walnuts, Honey Mustard there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Walnuts, Honey Mustard?

The main ingredients in Walnuts, Honey Mustard are: Canola Oil, Citric Acid, Dried Honey Powder, Garlic Powder, Honey.

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Level of processing

Highly Processed

16 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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