NORTH STAR

Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake

UPC 72730600300 Manufacturer: Prairie Farms Dairy, Inc. Milk Updated Sep 27, 2026

Per serving (10 ONZ, 283 g): 249 calories. Per 100 g: 88 calories, 2.8 g protein, 1.8 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10 ONZ (283g)

Amount per servingCalories
249
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 209mg 9%
Total Carbohydrate 45.0g 16%
Dietary Fiber 0g 0%
Total Sugars 38.0g
Includes 18.1g Added Sugars 36%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 249mg 19%
Iron 0mg 0%
Potassium 526mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein2.8 g
Carbohydrates15.9 g
Sugars13.4 g
Added sugars6.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)15.9g
Fat1.8 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol7 mg
Sodium74 mg
Calcium88 mg
Potassium186 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake

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Ingredients

Alkalized Cocoa, Annatto, Baking Soda, Bleached Wheat Flour, Cellulose Gum And Carrageenan, Corn Flour, Corn Syrup, Cream, Dark Chocolate Crunch, Guar Gum, Milk, Mono- And Diglycerides, Natural And Artificial Flavors, Natural Flavors, Palm Oil, Salt, Skim Milk, Soy Lecithin, Stabilizer, Sugar, Vitamin A Palmitate, Whey

Frequently asked questions

How many calories are in Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake?

Per 100 g of Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake there are 88 calories.

How much protein is in Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake?

Per 100 g of Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake there are 2.83 g protein.

How many carbohydrates are in Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake?

Per 100 g of Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake there are 15.9 g carbohydrates. Of which 13.43 g sugars.

How much sugar is in Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake?

Per 100 g of Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake there are 13.43 g sugars.

How much sodium (salt) is in Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake?

Per 100 g of Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake there are 74.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake?

Per 100 g of Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake?

The main ingredients in Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake are: Alkalized Cocoa, Annatto, Baking Soda, Bleached Wheat Flour, Cellulose Gum And Carrageenan.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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