7-ELEVEN

Strawberry & Blueberry Vanilla Yogurt Parfait With Granola, Strawberry & Blueberry

UPC 52548621421 Manufacturer: 7-Eleven, Inc. Yogurt Updated Sep 27, 2026

Calories
210per serving
Protein
3.3 gper 100 g
Carbs
23.4 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (6.50 ONZ, 184 g): 210 calories. Per 100 g: 114 calories, 3.3 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size6.50 ONZ (184g)

Amount per servingCalories
210
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5.5mg 2%
Sodium 169mg 7%
Total Carbohydrate 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 26.0g
Protein 6.0g
Calcium 151mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein3.3 g
Carbohydrates23.4 g
Sugars14.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)22.3g
Fat1.1 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol3 mg
Sodium92 mg
Calcium82 mg
Iron0.4 mg
Vitamin A48.9 mcg
Vitamin C8.2 mg

Where to buy Strawberry & Blueberry Vanilla Yogurt Parfait With Granola, Strawberry & Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Barley Malt Extract, Blueberries, Brown Sugar Syrup, Crisp Rice, Granola, Honey, Kosher Gelatin, Mixed Tocopherols, Modified Corn Starch, Natural Flavors, Pasteurized Grade A Low Fat Milk, Potassium Sorbate Added To Maintain Freshness, Rice Flour, Salt, Strawberries, Sugar, Vanilla Yogurt, Vitamin A Acetate, Vitamin D3, Vitamin E, Whole Grain Oats, Yogurt Cultures

Frequently asked questions

How many calories are in Strawberry & Blueberry Vanilla Yogurt Parfait With Granola, Strawberry & Blueberry?

Per 100 g of Strawberry & Blueberry Vanilla Yogurt Parfait With Granola, Strawberry & Blueberry there are 114 calories.

How much protein is in Strawberry & Blueberry Vanilla Yogurt Parfait With Granola, Strawberry & Blueberry?

Per 100 g of Strawberry & Blueberry Vanilla Yogurt Parfait With Granola, Strawberry & Blueberry there are 3.26 g protein.

How many carbohydrates are in Strawberry & Blueberry Vanilla Yogurt Parfait With Granola, Strawberry & Blueberry?

Per 100 g of Strawberry & Blueberry Vanilla Yogurt Parfait With Granola, Strawberry & Blueberry there are 23.37 g carbohydrates. Of which 14.13 g sugars.

How much sugar is in Strawberry & Blueberry Vanilla Yogurt Parfait With Granola, Strawberry & Blueberry?

Per 100 g of Strawberry & Blueberry Vanilla Yogurt Parfait With Granola, Strawberry & Blueberry there are 14.13 g sugars.

How much sodium (salt) is in Strawberry & Blueberry Vanilla Yogurt Parfait With Granola, Strawberry & Blueberry?

Per 100 g of Strawberry & Blueberry Vanilla Yogurt Parfait With Granola, Strawberry & Blueberry there are 92.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Strawberry & Blueberry Vanilla Yogurt Parfait With Granola, Strawberry & Blueberry?

Per 100 g of Strawberry & Blueberry Vanilla Yogurt Parfait With Granola, Strawberry & Blueberry there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Strawberry & Blueberry Vanilla Yogurt Parfait With Granola, Strawberry & Blueberry?

The main ingredients in Strawberry & Blueberry Vanilla Yogurt Parfait With Granola, Strawberry & Blueberry are: Baking Soda, Barley Malt Extract, Blueberries, Brown Sugar Syrup, Crisp Rice.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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