NATURE'S CUPBOARD

Wheat Bread — Nutrition Facts & Ingredients

UPC 70378666078 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Calories
130per serving
Protein
11.5 gper 100 g
Carbs
44.2 gper 100 g
Fat
2.9 gper 100 g

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Per serving (2 SLICES, 52 g): 130 calories. Per 100 g: 250 calories, 11.5 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains 2 Percent Or Less Of: Soybean OilContains Or Canola OilContains Sea SaltContains MolassesContains Ethoxylated MonoContains DiglyceridesContains Monocalcium PhosphateContains Calcium SulfateContains Ascorbic AcidContains MonoContains EnzymesContains Calcium PropionateContains Sorbic Acid (to Retard SpoilageContains Vinegar

Nutrition Facts

Serving size2 SLICES (52g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 23g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 47.8mg 4%
Iron 1.0mg 6%
Potassium 60.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein11.5 g
Carbohydrates44.2 g
Sugars1.9 g
Added sugars1.9 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)42.3g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium538 mg
Calcium92 mg
Potassium117 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy Wheat Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Enriched Wheat Flour, Folic Acid, Liquid Sugar, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Allergens

Contains: 2 Percent Or Less Of: Soybean Oil, Or Canola Oil, Sea Salt, Molasses, Ethoxylated Mono, Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Mono, Enzymes, Calcium Propionate, Sorbic Acid (to Retard Spoilage, Vinegar

Frequently asked questions

How many calories are in Wheat Bread?

Per 100 g of Wheat Bread there are 250 calories.

How much protein is in Wheat Bread?

Per 100 g of Wheat Bread there are 11.54 g protein.

How many carbohydrates are in Wheat Bread?

Per 100 g of Wheat Bread there are 44.23 g carbohydrates. Of which 1.92 g sugars.

How much sugar is in Wheat Bread?

Per 100 g of Wheat Bread there are 1.92 g sugars.

How much sodium (salt) is in Wheat Bread?

Per 100 g of Wheat Bread there are 538.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Bread?

Per 100 g of Wheat Bread there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Bread?

The main ingredients in Wheat Bread are: Enriched Wheat Flour, Folic Acid, Liquid Sugar, Malted Barley Flour, Niacin.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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