Corn Cakes With Cheese, Cheese — Nutrition Facts & Ingredients
Per serving (1 AREPA, 128 g): 270 calories. Per 100 g: 211 calories, 5.9 g protein, 1.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 43% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 AREPA (128g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Mozzarella Cheese, Pasteurized Milk, Preservatives Allowed, Salt, Salt And Rennet, Sodium Propionate, Sorbic Acid, Sugar, Water, White Corn
Frequently asked questions
How many calories are in Corn Cakes With Cheese, Cheese?
Per 100 g of Corn Cakes With Cheese, Cheese there are 211 calories.
How much protein is in Corn Cakes With Cheese, Cheese?
Per 100 g of Corn Cakes With Cheese, Cheese there are 5.86 g protein.
How many carbohydrates are in Corn Cakes With Cheese, Cheese?
Per 100 g of Corn Cakes With Cheese, Cheese there are 36.72 g carbohydrates. Of which 0.78 g sugars.
How much sugar is in Corn Cakes With Cheese, Cheese?
Per 100 g of Corn Cakes With Cheese, Cheese there are 0.78 g sugars.
How much sodium (salt) is in Corn Cakes With Cheese, Cheese?
Per 100 g of Corn Cakes With Cheese, Cheese there are 781.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Corn Cakes With Cheese, Cheese?
Per 100 g of Corn Cakes With Cheese, Cheese there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Corn Cakes With Cheese, Cheese?
The main ingredients in Corn Cakes With Cheese, Cheese are: Mozzarella Cheese, Pasteurized Milk, Preservatives Allowed, Salt, Salt And Rennet.
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Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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