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Granola Maple Pecan — Nutrition Facts & Ingredients

UPC 884912294081 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Granola Maple Pecan
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
8 gper 100 g
Carbs
72 gper 100 g
Fat
16 gper 100 g

Where to buy

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Per serving (1/2 cup, 50 g): 220 calories. Per 100 g: 440 calories, 8 g protein, 16 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (50g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 36g 13%
Dietary Fiber 3g 11%
Total Sugars 12g
Protein 4g
Calcium 20mg 2%
Iron 1.4mg 8%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein8 g
Carbohydrates72 g
Sugars24 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)66.0g
Fat16 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium130 mg
Calcium40 mg
Potassium250 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Granola Maple Pecan

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley Malt Extract, Cane Sugar, Canola Oil, Cardamom, Cinnamon, Cloves, Ginger, Maple Syrup, Natural Flavors, Pecans, Pepper, Rice Flour, Salt, Spices, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Granola Maple Pecan?

Per 100 g of Granola Maple Pecan there are 440 calories.

How much protein is in Granola Maple Pecan?

Per 100 g of Granola Maple Pecan there are 8.0 g protein.

How many carbohydrates are in Granola Maple Pecan?

Per 100 g of Granola Maple Pecan there are 72.0 g carbohydrates. Of which 24.0 g sugars.

How much sugar is in Granola Maple Pecan?

Per 100 g of Granola Maple Pecan there are 24.0 g sugars.

How much sodium (salt) is in Granola Maple Pecan?

Per 100 g of Granola Maple Pecan there are 130.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola Maple Pecan?

Per 100 g of Granola Maple Pecan there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola Maple Pecan?

The main ingredients in Granola Maple Pecan are: Barley Malt Extract, Cane Sugar, Canola Oil, Cardamom, Cinnamon.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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