Snack Club

Omega Fruit & Nut Mix — Nutrition Facts & Ingredients

UPC 87076517366 Manufacturer: Snack World, LLC Other Snacks Updated Sep 27, 2026

1 PACKAGE · 28 g

Calories
170per serving
Protein
5.0 gper serving
Carbs
8 gper serving
Fat
14 gper serving

Where to buy

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Per serving (1 PACKAGE, 28 g): 170 calories. Per 100 g: 607 calories, 17.9 g protein, 50 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 PACKAGE (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 8g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 1mg 6%
Potassium 162mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein17.9 g
Carbohydrates28.6 g
Sugars14.3 g
Added sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)21.5g
Fat50 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium107 mg
Potassium579 mg
Iron3.6 mg
Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains sunflower oil Contains peanut

How we detect these flags

Where to buy Omega Fruit & Nut Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Almonds, Brazil Nuts, Canola Oil, Cranberries, Cranberry Seed Oil, Peanut Oil, Peanuts, Pecans, Pumpkin Seeds, Sea Salt, Sugar, Sunflower Oil, Sunflower Seeds, Sweetened Dried Cranberries, Vegetable Oil, Walnuts

Frequently asked questions

How many calories are in Omega Fruit & Nut Mix?

Per 100 g of Omega Fruit & Nut Mix there are 607 calories.

How much protein is in Omega Fruit & Nut Mix?

Per 100 g of Omega Fruit & Nut Mix there are 17.86 g protein.

How many carbohydrates are in Omega Fruit & Nut Mix?

Per 100 g of Omega Fruit & Nut Mix there are 28.57 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Omega Fruit & Nut Mix?

Per 100 g of Omega Fruit & Nut Mix there are 14.29 g sugars.

How much sodium (salt) is in Omega Fruit & Nut Mix?

Per 100 g of Omega Fruit & Nut Mix there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Omega Fruit & Nut Mix?

Per 100 g of Omega Fruit & Nut Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Omega Fruit & Nut Mix?

The main ingredients in Omega Fruit & Nut Mix are: Almonds, Brazil Nuts, Canola Oil, Cranberries, Cranberry Seed Oil.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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