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Sweet Harmony Peanuts, Almonds, Dried Cranberries, Cashews, Dark Chocolate Chunks, Dried Cherries Trail Mix, Sweet Harmony

UPC 11110791955 Manufacturer: The Kroger Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
13.3 gper 100 g
Carbs
43.3 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 150 calories. Per 100 g: 500 calories, 13.3 g protein, 33.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Includes 4.0g Added Sugars 8%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.0mg 11%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein13.3 g
Carbohydrates43.3 g
Sugars26.7 g
Added sugars13.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)36.6g
Fat33.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium233 mg
Calcium100 mg
Potassium500 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy Sweet Harmony Peanuts, Almonds, Dried Cranberries, Cashews, Dark Chocolate Chunks, Dried Cherries Trail Mix, Sweet Harmony

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cashews, Chocolate Chunks, Cottonseed, Cranberries, Dextrose, Dried Cherries, Dried Cranberries, Peanut, Peanuts, Red Tart Cherries, Sea Salt, Soy Lecithin, Soybean, Sugar, Sunflower Oil, Unsweetened Chocolate, Vegetable Oil

Frequently asked questions

How many calories are in Sweet Harmony Peanuts, Almonds, Dried Cranberries, Cashews, Dark Chocolate Chunks, Dried Cherries Trail Mix, Sweet Harmony?

Per 100 g of Sweet Harmony Peanuts, Almonds, Dried Cranberries, Cashews, Dark Chocolate Chunks, Dried Cherries Trail Mix, Sweet Harmony there are 500 calories.

How much protein is in Sweet Harmony Peanuts, Almonds, Dried Cranberries, Cashews, Dark Chocolate Chunks, Dried Cherries Trail Mix, Sweet Harmony?

Per 100 g of Sweet Harmony Peanuts, Almonds, Dried Cranberries, Cashews, Dark Chocolate Chunks, Dried Cherries Trail Mix, Sweet Harmony there are 13.33 g protein.

How many carbohydrates are in Sweet Harmony Peanuts, Almonds, Dried Cranberries, Cashews, Dark Chocolate Chunks, Dried Cherries Trail Mix, Sweet Harmony?

Per 100 g of Sweet Harmony Peanuts, Almonds, Dried Cranberries, Cashews, Dark Chocolate Chunks, Dried Cherries Trail Mix, Sweet Harmony there are 43.33 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Sweet Harmony Peanuts, Almonds, Dried Cranberries, Cashews, Dark Chocolate Chunks, Dried Cherries Trail Mix, Sweet Harmony?

Per 100 g of Sweet Harmony Peanuts, Almonds, Dried Cranberries, Cashews, Dark Chocolate Chunks, Dried Cherries Trail Mix, Sweet Harmony there are 26.67 g sugars.

How much sodium (salt) is in Sweet Harmony Peanuts, Almonds, Dried Cranberries, Cashews, Dark Chocolate Chunks, Dried Cherries Trail Mix, Sweet Harmony?

Per 100 g of Sweet Harmony Peanuts, Almonds, Dried Cranberries, Cashews, Dark Chocolate Chunks, Dried Cherries Trail Mix, Sweet Harmony there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Harmony Peanuts, Almonds, Dried Cranberries, Cashews, Dark Chocolate Chunks, Dried Cherries Trail Mix, Sweet Harmony?

Per 100 g of Sweet Harmony Peanuts, Almonds, Dried Cranberries, Cashews, Dark Chocolate Chunks, Dried Cherries Trail Mix, Sweet Harmony there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Harmony Peanuts, Almonds, Dried Cranberries, Cashews, Dark Chocolate Chunks, Dried Cherries Trail Mix, Sweet Harmony?

The main ingredients in Sweet Harmony Peanuts, Almonds, Dried Cranberries, Cashews, Dark Chocolate Chunks, Dried Cherries Trail Mix, Sweet Harmony are: Almonds, Cashews, Chocolate Chunks, Cottonseed, Cranberries.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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