LA BREA BAKERY

Three Cheese Semolina Loaf, Three Cheese Semolina — Nutrition Facts & Ingredients

UPC 781421524800 Manufacturer: Aryzta, LLC Breads & Buns Updated Sep 27, 2026

Calories
140per serving
Protein
10.5 gper 100 g
Carbs
40.4 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (2 ONZ, 57 g): 140 calories. Per 100 g: 246 calories, 10.5 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 280mg 12%
Total Carbohydrate 23g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 6.0g
Calcium 59.9mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein10.5 g
Carbohydrates40.4 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)38.6g
Fat3.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol9 mg
Sodium491 mg
Calcium105 mg
Iron1.3 mg
Vitamin A52.5 mcg
Vitamin C0 mg

Where to buy Three Cheese Semolina Loaf, Three Cheese Semolina

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Ingredients

Asiago Cheese, Cheese Cultures, Enriched Durum Flour, Enriched Semolina Flour, Enzymes, Fermented Wheat Flour, Ferrous Sulfate, Folic Acid, Maltodextrin, Natural Cheese Flavor, Natural Wheat Sour, Niacin, Parmesan Cheese, Pasteurized Cow's Milk, Pasteurized Part-skim Milk, Riboflavin, Romano Cheese, Salt, Sea Salt, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whey Solids, Yeast

Frequently asked questions

How many calories are in Three Cheese Semolina Loaf, Three Cheese Semolina?

Per 100 g of Three Cheese Semolina Loaf, Three Cheese Semolina there are 246 calories.

How much protein is in Three Cheese Semolina Loaf, Three Cheese Semolina?

Per 100 g of Three Cheese Semolina Loaf, Three Cheese Semolina there are 10.53 g protein.

How many carbohydrates are in Three Cheese Semolina Loaf, Three Cheese Semolina?

Per 100 g of Three Cheese Semolina Loaf, Three Cheese Semolina there are 40.35 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Three Cheese Semolina Loaf, Three Cheese Semolina?

Per 100 g of Three Cheese Semolina Loaf, Three Cheese Semolina there are 0.0 g sugars.

How much sodium (salt) is in Three Cheese Semolina Loaf, Three Cheese Semolina?

Per 100 g of Three Cheese Semolina Loaf, Three Cheese Semolina there are 491.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese Semolina Loaf, Three Cheese Semolina?

Per 100 g of Three Cheese Semolina Loaf, Three Cheese Semolina there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese Semolina Loaf, Three Cheese Semolina?

The main ingredients in Three Cheese Semolina Loaf, Three Cheese Semolina are: Asiago Cheese, Cheese Cultures, Enriched Durum Flour, Enriched Semolina Flour, Enzymes.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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