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Quinoa Meal With Tomato And Mango — Nutrition Facts & Ingredients

UPC 711535511250 Manufacturer: Star Markets Co. Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
200per serving
Protein
2.4 gper 100 g
Carbs
16.7 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 210 g): 200 calories. Per 100 g: 95 calories, 2.4 g protein, 1.9 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (210g)

Amount per servingCalories
200
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 35.0g 13%
Dietary Fiber 5.0g 18%
Total Sugars 10.0g
Includes 5.0g Added Sugars 10%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 2.5mg 14%
Potassium 620mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein2.4 g
Carbohydrates16.7 g
Sugars4.8 g
Added sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)14.3g
Fat1.9 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium238 mg
Calcium48 mg
Potassium295 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Quinoa Meal With Tomato And Mango

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cooked Quinoa, Coriander, Cumin Powder, Distilled Vinegar, Gdl, Glucono-delta-lactone, Jalapeno Pepper, Lemon Juice, Mango, Palm Hearts, Parsley, Piquillo Pepper, Potato Starch, Salt, Sugar, Tomato, Tomato Paste, Water, White Onion, White Quinoa

Frequently asked questions

How many calories are in Quinoa Meal With Tomato And Mango?

Per 100 g of Quinoa Meal With Tomato And Mango there are 95 calories.

How much protein is in Quinoa Meal With Tomato And Mango?

Per 100 g of Quinoa Meal With Tomato And Mango there are 2.38 g protein.

How many carbohydrates are in Quinoa Meal With Tomato And Mango?

Per 100 g of Quinoa Meal With Tomato And Mango there are 16.67 g carbohydrates. Of which 4.76 g sugars.

How much sugar is in Quinoa Meal With Tomato And Mango?

Per 100 g of Quinoa Meal With Tomato And Mango there are 4.76 g sugars.

How much sodium (salt) is in Quinoa Meal With Tomato And Mango?

Per 100 g of Quinoa Meal With Tomato And Mango there are 238.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quinoa Meal With Tomato And Mango?

Per 100 g of Quinoa Meal With Tomato And Mango there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quinoa Meal With Tomato And Mango?

The main ingredients in Quinoa Meal With Tomato And Mango are: Cooked Quinoa, Coriander, Cumin Powder, Distilled Vinegar, Gdl.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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