CRUMB DILLY ICIOUS

Iced Oatmeal Cookies — Nutrition Facts & Ingredients

UPC 11110610775 Manufacturer: The Kroger Co. Cookies & Biscuits Updated Sep 27, 2026

Calories
140per serving
Protein
3.6 gper 100 g
Carbs
71.4 gper 100 g
Fat
21.4 gper 100 g

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Per serving (2 COOKIES, 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 COOKIES (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Includes 9.0g Added Sugars 18%
Protein 1g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.7mg 4%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates71.4 g
Sugars35.7 g
Added sugars32.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat21.4 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium36 mg
Potassium107 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Iced Oatmeal Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Cinnamon, Dextrose, Enriched Wheat Flour, Folic Acid, Hydrogenated Cottonseed Oil, Interesterified Soybean Oil, Leavening, Modified Soy Protein, Monocalcium Phosphate, Niacin, Oats, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Shortening, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Iced Oatmeal Cookies?

Per 100 g of Iced Oatmeal Cookies there are 500 calories.

How much protein is in Iced Oatmeal Cookies?

Per 100 g of Iced Oatmeal Cookies there are 3.57 g protein.

How many carbohydrates are in Iced Oatmeal Cookies?

Per 100 g of Iced Oatmeal Cookies there are 71.43 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Iced Oatmeal Cookies?

Per 100 g of Iced Oatmeal Cookies there are 35.71 g sugars.

How much sodium (salt) is in Iced Oatmeal Cookies?

Per 100 g of Iced Oatmeal Cookies there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Iced Oatmeal Cookies?

Per 100 g of Iced Oatmeal Cookies there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Iced Oatmeal Cookies?

The main ingredients in Iced Oatmeal Cookies are: Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Cinnamon, Dextrose.

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Level of processing

5
Ultra-Processed
26 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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