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Egg Bagels — Nutrition Facts & Ingredients

UPC 11110191601 Manufacturer: The Kroger Co. Breads & Buns Updated Sep 27, 2026

Calories
290per serving
Protein
9.1 gper 100 g
Carbs
49.5 gper 100 g
Fat
7.1 gper 100 g

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Per serving (1 BAGEL, 99 g): 290 calories. Per 100 g: 293 calories, 9.1 g protein, 7.1 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAGEL (99g)

Amount per servingCalories
290
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 650mg 28%
Total Carbohydrate 49.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 5g
Includes 4.0g Added Sugars 8%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 90.1mg 7%
Iron 3mg 17%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

293 calories in 100 g
Protein9.1 g
Carbohydrates49.5 g
Sugars5.0 g
Added sugars4 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)47.5g
Fat7.1 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol56 mg
Sodium657 mg
Calcium91 mg
Potassium101 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Egg Bagels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Annatto And Turmeric, Ascorbic Acid, Butter, Cream, Cultured Wheat Starch, Dried Whole Egg, Enriched Wheat Flour, Enzymes, Folic Acid, Milk, Niacin, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yeast, Yellow Corn Flour, Yellow Cornmeal

Frequently asked questions

How many calories are in Egg Bagels?

Per 100 g of Egg Bagels there are 293 calories.

How much protein is in Egg Bagels?

Per 100 g of Egg Bagels there are 9.09 g protein.

How many carbohydrates are in Egg Bagels?

Per 100 g of Egg Bagels there are 49.49 g carbohydrates. Of which 5.05 g sugars.

How much sugar is in Egg Bagels?

Per 100 g of Egg Bagels there are 5.05 g sugars.

How much sodium (salt) is in Egg Bagels?

Per 100 g of Egg Bagels there are 657.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg Bagels?

Per 100 g of Egg Bagels there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg Bagels?

The main ingredients in Egg Bagels are: Annatto, Annatto And Turmeric, Ascorbic Acid, Butter, Cream.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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