WEGMANS

Mole Sauce, Mole — Nutrition Facts & Ingredients

UPC 7789046386 Manufacturer: Wegmans Food Markets, Inc. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 11.1mg 1%
Iron 0.3mg 2%
Potassium 33.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.3 g
Carbohydrates10 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)6.7g
Fat16.7 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium533 mg
Calcium37 mg
Potassium113 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Allspice, Ancho Chili Peppers, Anise Seed, Black Pepper, Calcium Chloride, Canola Oil, Chipotle Chiles, Cinnamon, Citric Acid, Cloves, Cocoa Powder, Coriander, Diced Onions, Fire Roasted Diced Tomato In Juice, Fire-roasted Tomatoes, Garlic, Kosher Salt, Mulato Poblano Pepper, Pasilla Chiles, Peanuts, Pumpkin Seeds, Raisin, Salt, Sesame Seed, Sugar, Tomatillo Puree, Tomato Juice, Water, White Vinegar

Frequently asked questions

How many calories are in Mole Sauce, Mole?

Per 100 g of Mole Sauce, Mole there are 200 calories.

How much protein is in Mole Sauce, Mole?

Per 100 g of Mole Sauce, Mole there are 3.33 g protein.

How many carbohydrates are in Mole Sauce, Mole?

Per 100 g of Mole Sauce, Mole there are 10.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Mole Sauce, Mole?

Per 100 g of Mole Sauce, Mole there are 3.33 g sugars.

How much sodium (salt) is in Mole Sauce, Mole?

Per 100 g of Mole Sauce, Mole there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mole Sauce, Mole?

Per 100 g of Mole Sauce, Mole there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mole Sauce, Mole?

The main ingredients in Mole Sauce, Mole are: Allspice, Ancho Chili Peppers, Anise Seed, Black Pepper, Calcium Chloride.

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Level of processing

5
Ultra-Processed
29 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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