BETTY LOU'S

Chocolate Dream Greens With Cashews, Bananas + Kale Organic Antioxidant Bars, Chocolate Dream Greens With Cashews, Bananas + Kale

UPC 16073216040 Manufacturer: Betty Lou's Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 42 g): 180 calories. Per 100 g: 429 calories, 11.9 g protein, 19.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (42g)

Amount per servingCalories
180
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.8mg 1%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 15.0g
Protein 5.0g
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein11.9 g
Carbohydrates57.1 g
Sugars35.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat19.1 g
Saturated fat6.0 g
Trans fat0 g
Cholesterol0 mg
Sodium71 mg
Calcium48 mg
Iron3.4 mg
Vitamin A2143 mcg
Vitamin C42.9 mg

Where to buy Chocolate Dream Greens With Cashews, Bananas + Kale Organic Antioxidant Bars, Chocolate Dream Greens With Cashews, Bananas + Kale

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Ingredients

Acerola Powder, Bananas, Broccoli Sprout Powder, Carrot Juice Powder, Cashews, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Coconut Palm Sugar, Dark Chocolate, Dates, Dried Fruit Blend, Fruit And Vegetable Blend, Kale, Natural Beta Carotene, Pumpkin Seed Protein, Raisins, Sea Salt, Spinach Leaf, Sunflower Lecithin, Tapioca Syrup, Vanilla Extract, With Modified Food Starch, With Tapioca Maltodextrin

Frequently asked questions

How many calories are in Chocolate Dream Greens With Cashews, Bananas + Kale Organic Antioxidant Bars, Chocolate Dream Greens With Cashews, Bananas + Kale?

Per 100 g of Chocolate Dream Greens With Cashews, Bananas + Kale Organic Antioxidant Bars, Chocolate Dream Greens With Cashews, Bananas + Kale there are 429 calories.

How much protein is in Chocolate Dream Greens With Cashews, Bananas + Kale Organic Antioxidant Bars, Chocolate Dream Greens With Cashews, Bananas + Kale?

Per 100 g of Chocolate Dream Greens With Cashews, Bananas + Kale Organic Antioxidant Bars, Chocolate Dream Greens With Cashews, Bananas + Kale there are 11.9 g protein.

How many carbohydrates are in Chocolate Dream Greens With Cashews, Bananas + Kale Organic Antioxidant Bars, Chocolate Dream Greens With Cashews, Bananas + Kale?

Per 100 g of Chocolate Dream Greens With Cashews, Bananas + Kale Organic Antioxidant Bars, Chocolate Dream Greens With Cashews, Bananas + Kale there are 57.14 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Chocolate Dream Greens With Cashews, Bananas + Kale Organic Antioxidant Bars, Chocolate Dream Greens With Cashews, Bananas + Kale?

Per 100 g of Chocolate Dream Greens With Cashews, Bananas + Kale Organic Antioxidant Bars, Chocolate Dream Greens With Cashews, Bananas + Kale there are 35.71 g sugars.

How much sodium (salt) is in Chocolate Dream Greens With Cashews, Bananas + Kale Organic Antioxidant Bars, Chocolate Dream Greens With Cashews, Bananas + Kale?

Per 100 g of Chocolate Dream Greens With Cashews, Bananas + Kale Organic Antioxidant Bars, Chocolate Dream Greens With Cashews, Bananas + Kale there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Dream Greens With Cashews, Bananas + Kale Organic Antioxidant Bars, Chocolate Dream Greens With Cashews, Bananas + Kale?

Per 100 g of Chocolate Dream Greens With Cashews, Bananas + Kale Organic Antioxidant Bars, Chocolate Dream Greens With Cashews, Bananas + Kale there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Dream Greens With Cashews, Bananas + Kale Organic Antioxidant Bars, Chocolate Dream Greens With Cashews, Bananas + Kale?

The main ingredients in Chocolate Dream Greens With Cashews, Bananas + Kale Organic Antioxidant Bars, Chocolate Dream Greens With Cashews, Bananas + Kale are: Acerola Powder, Bananas, Broccoli Sprout Powder, Carrot Juice Powder, Cashews.

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