HONEY STINGER

Organic Chocolate Mint Flavored Waffle, Organic Chocolate Mint

UPC 810815021813 Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 WAFFLE, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 WAFFLE (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates70 g
Sugars33.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat20 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Chocolate Mint Flavored Waffle, Organic Chocolate Mint

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Ingredients

Baking Soda, Gluten Free Flour Blend, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Cocoa, Organic Eggs, Organic Honey, Organic Palm Fruit Oil, Organic Potato Starch, Organic Rice Flour, Organic Soy Flour, Organic Tapioca Flour, Peppermint And Mint Extract, Sea Salt, Soy Lecithin, Xanthan Gum

Frequently asked questions

How many calories are in Organic Chocolate Mint Flavored Waffle, Organic Chocolate Mint?

Per 100 g of Organic Chocolate Mint Flavored Waffle, Organic Chocolate Mint there are 467 calories.

How much protein is in Organic Chocolate Mint Flavored Waffle, Organic Chocolate Mint?

Per 100 g of Organic Chocolate Mint Flavored Waffle, Organic Chocolate Mint there are 3.33 g protein.

How many carbohydrates are in Organic Chocolate Mint Flavored Waffle, Organic Chocolate Mint?

Per 100 g of Organic Chocolate Mint Flavored Waffle, Organic Chocolate Mint there are 70.0 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Organic Chocolate Mint Flavored Waffle, Organic Chocolate Mint?

Per 100 g of Organic Chocolate Mint Flavored Waffle, Organic Chocolate Mint there are 33.33 g sugars.

How much sodium (salt) is in Organic Chocolate Mint Flavored Waffle, Organic Chocolate Mint?

Per 100 g of Organic Chocolate Mint Flavored Waffle, Organic Chocolate Mint there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Chocolate Mint Flavored Waffle, Organic Chocolate Mint?

Per 100 g of Organic Chocolate Mint Flavored Waffle, Organic Chocolate Mint there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Chocolate Mint Flavored Waffle, Organic Chocolate Mint?

The main ingredients in Organic Chocolate Mint Flavored Waffle, Organic Chocolate Mint are: Baking Soda, Gluten Free Flour Blend, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Cocoa.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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