MISSION

Chia & Quinoa Whole Wheat+ Tortilla, Chia & Quinoa — Nutrition Facts & Ingredients

UPC 73731071557 Manufacturer: Mission Foods Inc Mexican Dinner Mixes Updated Sep 27, 2026

Calories
120per serving
Protein
10 gper 100 g
Carbs
48 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (1 TORTILLA, 50 g): 120 calories. Per 100 g: 240 calories, 10 g protein, 5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 TORTILLA (50g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 24g 9%
Dietary Fiber 6g 21%
Total Sugars 1g
Includes 1g Added Sugars 2%
Protein 5g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 0.9mg 5%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein10 g
Carbohydrates48 g
Sugars2 g
Added sugars2 g
Dietary fiber12 g
Net carbs (carbohydrates minus fiber)36.0g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium820 mg
Calcium240 mg
Potassium280 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Chia & Quinoa Whole Wheat+ Tortilla, Chia & Quinoa

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Calcium Propionate, Canola Oil, Chia Seed, Cultured Organic Wheat Flour, Distilled Monoglyceride, Fumaric Acid, Guar Gum, Organic Cane Sugar, Organic Vinegar, Quinoa, Salt, Sodium Acid Pyrophosphate, Sorbic Acid, To Maintain Freshness, Vital Wheat Gluten, Whole Wheat Flour

Frequently asked questions

How many calories are in Chia & Quinoa Whole Wheat+ Tortilla, Chia & Quinoa?

Per 100 g of Chia & Quinoa Whole Wheat+ Tortilla, Chia & Quinoa there are 240 calories.

How much protein is in Chia & Quinoa Whole Wheat+ Tortilla, Chia & Quinoa?

Per 100 g of Chia & Quinoa Whole Wheat+ Tortilla, Chia & Quinoa there are 10.0 g protein.

How many carbohydrates are in Chia & Quinoa Whole Wheat+ Tortilla, Chia & Quinoa?

Per 100 g of Chia & Quinoa Whole Wheat+ Tortilla, Chia & Quinoa there are 48.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Chia & Quinoa Whole Wheat+ Tortilla, Chia & Quinoa?

Per 100 g of Chia & Quinoa Whole Wheat+ Tortilla, Chia & Quinoa there are 2.0 g sugars.

How much sodium (salt) is in Chia & Quinoa Whole Wheat+ Tortilla, Chia & Quinoa?

Per 100 g of Chia & Quinoa Whole Wheat+ Tortilla, Chia & Quinoa there are 820.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chia & Quinoa Whole Wheat+ Tortilla, Chia & Quinoa?

Per 100 g of Chia & Quinoa Whole Wheat+ Tortilla, Chia & Quinoa there are 12.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chia & Quinoa Whole Wheat+ Tortilla, Chia & Quinoa?

The main ingredients in Chia & Quinoa Whole Wheat+ Tortilla, Chia & Quinoa are: Baking Soda, Calcium Propionate, Canola Oil, Chia Seed, Cultured Organic Wheat Flour.

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Level of processing

4
Highly Processed
17 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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