HAPPI FOODI

Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl, Chicken Alfredo

UPC 855873008178 Manufacturer: WaffleWaffle, LLC. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
331per serving
Protein
8.5 gper 100 g
Carbs
3.9 gper 100 g
Fat
7.4 gper 100 g

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Per serving (1 BOWL, 283 g): 331 calories. Per 100 g: 117 calories, 8.5 g protein, 7.4 g fat.

Label highlights: High in sodium — 44% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
  • Saturated fat: 60% DV (high at 20% DV or more)
  • Cholesterol: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (283g)

Amount per servingCalories
331
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 12.0g 60%
Trans Fat 0.5g
Cholesterol 110mg 37%
Sodium 1010mg 44%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3.1g 11%
Total Sugars 5.0g
Protein 24.0g
Calcium 351mg 27%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein8.5 g
Carbohydrates3.9 g
Sugars1.8 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)2.8g
Fat7.4 g
Saturated fat4.2 g
Trans fat0.2 g
Cholesterol39 mg
Sodium357 mg
Calcium124 mg
Iron0.5 mg
Vitamin A318 mcg
Vitamin C3.2 mg

Where to buy Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl, Chicken Alfredo

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alfredo Sauce: Water, Boneless Skinless Chicken Breast Meat With Rib Meat, Canola Oil Xanthan Gum, Carob Bean Gum, Cauliflower Floret, Cheese Cultures, Cream, Cultures, Enzymes, Garlic, Natural Flavors, Nonfat Milk, Onion, Oven Roasted Diced Chicken Breast Meat With Rib Meat, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Milk, Potato Starch, Preservatives, Riced Broccoli, Salt, Salt And Enzymes, Sea Salt, Shredded Whole Milk Mozzarella Cheese Mozzarella Cheese, Spices, Spinach, The Following: Salt, Vinegar, Water, Whole Milk Powder

Frequently asked questions

How many calories are in Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl, Chicken Alfredo?

Per 100 g of Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl, Chicken Alfredo there are 117 calories.

How much protein is in Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl, Chicken Alfredo?

Per 100 g of Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl, Chicken Alfredo there are 8.48 g protein.

How many carbohydrates are in Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl, Chicken Alfredo?

Per 100 g of Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl, Chicken Alfredo there are 3.89 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl, Chicken Alfredo?

Per 100 g of Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl, Chicken Alfredo there are 1.77 g sugars.

How much sodium (salt) is in Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl, Chicken Alfredo?

Per 100 g of Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl, Chicken Alfredo there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl, Chicken Alfredo?

Per 100 g of Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl, Chicken Alfredo there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl, Chicken Alfredo?

The main ingredients in Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl, Chicken Alfredo are: Alfredo Sauce: Water, Boneless Skinless Chicken Breast Meat With Rib Meat, Canola Oil Xanthan Gum, Carob Bean Gum, Cauliflower Floret.

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Level of processing

5
Ultra-Processed
30 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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