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Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds, Rocky Road

UPC 842798104849 Manufacturer: Defense Commissary Agency Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 cup, 88 g): 190 calories. Per 100 g: 216 calories, 3.4 g protein, 9.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (88g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 24.6mg 8%
Sodium 54.6mg 2%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Includes 14.0g Added Sugars 28%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 89.8mg 7%
Iron 0.9mg 5%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

216 calories in 100 g
Protein3.4 g
Carbohydrates29.6 g
Sugars21.6 g
Added sugars15.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)29.6g
Fat9.1 g
Saturated fat5.7 g
Trans fat0 g
Cholesterol28 mg
Sodium62 mg
Calcium102 mg
Potassium239 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds, Rocky Road

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Ingredients

Almonds, Artificial Flavors, Butter, Buttermilk, Carrageenan, Chocolate Chunks, Citric Acid, Cocoa, Cocoa Powder Processed With Alkali, Cocoa Processed With Alkali, Coconut, Corn Syrup, Guar Gum, Marshmallow Swirl, Milkfat And Nonfat Milk, Modified Corn Starch, Mono- And Diglycerides, Natural Flavors, Palm, Palm Kernel, Peanut Canola Oil, Polysorbate 80, Potassium Sorbate, Preservative, Salt Cocoa, Soy Lecithin, Sugar, Titanium Dioxide, Vegetable Oils, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds, Rocky Road?

Per 100 g of Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds, Rocky Road there are 216 calories.

How much protein is in Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds, Rocky Road?

Per 100 g of Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds, Rocky Road there are 3.41 g protein.

How many carbohydrates are in Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds, Rocky Road?

Per 100 g of Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds, Rocky Road there are 29.55 g carbohydrates. Of which 21.59 g sugars.

How much sugar is in Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds, Rocky Road?

Per 100 g of Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds, Rocky Road there are 21.59 g sugars.

How much sodium (salt) is in Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds, Rocky Road?

Per 100 g of Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds, Rocky Road there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds, Rocky Road?

Per 100 g of Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds, Rocky Road there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds, Rocky Road?

The main ingredients in Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds, Rocky Road are: Almonds, Artificial Flavors, Butter, Buttermilk, Carrageenan.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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