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Dark Chocolate Almond Sea Salt Bar, Dark Chocolate Almond Sea Salt

UPC 697658692475 Manufacturer: The Harrell Sisters Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 45 g): 230 calories. Per 100 g: 511 calories, 22.2 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories
230
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 15.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g
Includes 7.0g Added Sugars 14%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 2.7mg 15%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

511 calories in 100 g
Protein22.2 g
Carbohydrates33.3 g
Sugars15.6 g
Added sugars15.6 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)26.6g
Fat33.3 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium311 mg
Calcium44 mg
Potassium467 mg
Iron6 mg
Vitamin D0 mcg

Where to buy Dark Chocolate Almond Sea Salt Bar, Dark Chocolate Almond Sea Salt

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Ingredients

Agave Syrup, Almond Extract, Almonds Pumpkin Seeds, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Coconut Oil, Fair Trade Dark Chocolate, Natural Flavors, Pea Protein, Pea Protein Crisps, Sea Salt, Shelled Hemp Seeds, Sugar, Sunflower Lecithin, Sunflower Seeds, Tapioca Starch, Tapioca Syrup, Toasted Coconut, Vanilla Extract

Frequently asked questions

How many calories are in Dark Chocolate Almond Sea Salt Bar, Dark Chocolate Almond Sea Salt?

Per 100 g of Dark Chocolate Almond Sea Salt Bar, Dark Chocolate Almond Sea Salt there are 511 calories.

How much protein is in Dark Chocolate Almond Sea Salt Bar, Dark Chocolate Almond Sea Salt?

Per 100 g of Dark Chocolate Almond Sea Salt Bar, Dark Chocolate Almond Sea Salt there are 22.22 g protein.

How many carbohydrates are in Dark Chocolate Almond Sea Salt Bar, Dark Chocolate Almond Sea Salt?

Per 100 g of Dark Chocolate Almond Sea Salt Bar, Dark Chocolate Almond Sea Salt there are 33.33 g carbohydrates. Of which 15.56 g sugars.

How much sugar is in Dark Chocolate Almond Sea Salt Bar, Dark Chocolate Almond Sea Salt?

Per 100 g of Dark Chocolate Almond Sea Salt Bar, Dark Chocolate Almond Sea Salt there are 15.56 g sugars.

How much sodium (salt) is in Dark Chocolate Almond Sea Salt Bar, Dark Chocolate Almond Sea Salt?

Per 100 g of Dark Chocolate Almond Sea Salt Bar, Dark Chocolate Almond Sea Salt there are 311.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Almond Sea Salt Bar, Dark Chocolate Almond Sea Salt?

Per 100 g of Dark Chocolate Almond Sea Salt Bar, Dark Chocolate Almond Sea Salt there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Almond Sea Salt Bar, Dark Chocolate Almond Sea Salt?

The main ingredients in Dark Chocolate Almond Sea Salt Bar, Dark Chocolate Almond Sea Salt are: Agave Syrup, Almond Extract, Almonds Pumpkin Seeds, Chocolate Liquor, Cocoa Butter.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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