Torn & Glasser Inc

Dark Chocolate Pretzels, Dark Chocolate — Nutrition Facts & Ingredients

UPC 72488999084 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
6.7 gper 100 g
Carbs
73.3 gper 100 g
Fat
16.7 gper 100 g

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Per serving (7 PCS, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size7 PCS (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 9g
Includes 9g Added Sugars 18%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars30 g
Added sugars30 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat16.7 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium0 mg
Potassium233 mg
Iron6 mg
Vitamin D0 mcg

Where to buy Dark Chocolate Pretzels, Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, Baking Soda, Chocolate Liquor, Cocoa Butter, Corn Syrup, Dark Chocolate, Enriched Wheat Flour, Folic Acid, Niacin, Pretzels, Reduced Iron, Riboflavin, Satt, Soy Lecithin, Sugar, Thiamine Mononitrate, Vanilla, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Dark Chocolate Pretzels, Dark Chocolate?

Per 100 g of Dark Chocolate Pretzels, Dark Chocolate there are 433 calories.

How much protein is in Dark Chocolate Pretzels, Dark Chocolate?

Per 100 g of Dark Chocolate Pretzels, Dark Chocolate there are 6.67 g protein.

How many carbohydrates are in Dark Chocolate Pretzels, Dark Chocolate?

Per 100 g of Dark Chocolate Pretzels, Dark Chocolate there are 73.33 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Dark Chocolate Pretzels, Dark Chocolate?

Per 100 g of Dark Chocolate Pretzels, Dark Chocolate there are 30.0 g sugars.

How much sodium (salt) is in Dark Chocolate Pretzels, Dark Chocolate?

Per 100 g of Dark Chocolate Pretzels, Dark Chocolate there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Pretzels, Dark Chocolate?

Per 100 g of Dark Chocolate Pretzels, Dark Chocolate there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Pretzels, Dark Chocolate?

The main ingredients in Dark Chocolate Pretzels, Dark Chocolate are: An Emulsifier, Baking Soda, Chocolate Liquor, Cocoa Butter, Corn Syrup.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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