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Restaurant-Style Chik'N Tenders, Restaurant-Style — Nutrition Facts & Ingredients

UPC 28989105011 Manufacturer: Kellogg Company Other Meats Updated Sep 27, 2026

Per serving (1 Tender, 57 g): 130 calories. Per 100 g: 228 calories, 19.3 g protein, 7.9 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tender (57g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 50.2mg 4%
Iron 1.2mg 7%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein19.3 g
Carbohydrates22.8 g
Sugars1.8 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)19.3g
Fat7.9 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium789 mg
Calcium88 mg
Potassium88 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Restaurant-Style Chik'N Tenders, Restaurant-Style

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Ingredients

Baking Soda, Canola Sunflower, Color Added, Corn, Corn Starch, Garlic Powder, Leavening, Maltodextrin, Natural Flavors, Onion Powder, Paprika Extract Color, Potato Starch, Salt, Sodium Acid Pyrophosphate, Soy Protein Isolate, Spices, Tapioca Starch, Tricalcium Phosphate, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, Xanthan Gum, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Restaurant-Style Chik'N Tenders, Restaurant-Style?

Per 100 g of Restaurant-Style Chik'N Tenders, Restaurant-Style there are 228 calories.

How much protein is in Restaurant-Style Chik'N Tenders, Restaurant-Style?

Per 100 g of Restaurant-Style Chik'N Tenders, Restaurant-Style there are 19.3 g protein.

How many carbohydrates are in Restaurant-Style Chik'N Tenders, Restaurant-Style?

Per 100 g of Restaurant-Style Chik'N Tenders, Restaurant-Style there are 22.81 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Restaurant-Style Chik'N Tenders, Restaurant-Style?

Per 100 g of Restaurant-Style Chik'N Tenders, Restaurant-Style there are 1.75 g sugars.

How much sodium (salt) is in Restaurant-Style Chik'N Tenders, Restaurant-Style?

Per 100 g of Restaurant-Style Chik'N Tenders, Restaurant-Style there are 789.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Restaurant-Style Chik'N Tenders, Restaurant-Style?

Per 100 g of Restaurant-Style Chik'N Tenders, Restaurant-Style there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Restaurant-Style Chik'N Tenders, Restaurant-Style?

The main ingredients in Restaurant-Style Chik'N Tenders, Restaurant-Style are: Baking Soda, Canola Sunflower, Color Added, Corn, Corn Starch.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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