MORNINGSTAR FARMS

Spicy Popcorn Chik'N Bite-Size Veggie Chicken, Spicy Popcorn Chik'N

UPC 28989103826 Manufacturer: Kellogg Company Vegetarian Frozen Meats Updated Sep 27, 2026

Per serving (12 Pieces, 84 g): 190 calories. Per 100 g: 226 calories, 13.1 g protein, 8.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size12 Pieces (84g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 50.4mg 4%
Iron 2.0mg 11%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g
Protein13.1 g
Carbohydrates25 g
Sugars2.4 g
Added sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)22.6g
Fat8.3 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium417 mg
Calcium60 mg
Potassium321 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Spicy Popcorn Chik'N Bite-Size Veggie Chicken, Spicy Popcorn Chik'N

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Ingredients

Baking Soda, Canola Sunflower, Cayenne Pepper, Corn, Corn Starch, Dextrose, Distilled Vinegar, Garlic Powder, Glutamic Acid, Hot Sauce, Leavening, Methylcellulose, Natural Flavors, Onion Powder, Paprika, Paprika Extract, Potassium Chloride, Potato Starch, Salt, Sodium Acid Pyrophosphate, Soy Protein Concentrate, Soy Protein Isolate, Spices, Sugar, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Spicy Popcorn Chik'N Bite-Size Veggie Chicken, Spicy Popcorn Chik'N?

Per 100 g of Spicy Popcorn Chik'N Bite-Size Veggie Chicken, Spicy Popcorn Chik'N there are 226 calories.

How much protein is in Spicy Popcorn Chik'N Bite-Size Veggie Chicken, Spicy Popcorn Chik'N?

Per 100 g of Spicy Popcorn Chik'N Bite-Size Veggie Chicken, Spicy Popcorn Chik'N there are 13.1 g protein.

How many carbohydrates are in Spicy Popcorn Chik'N Bite-Size Veggie Chicken, Spicy Popcorn Chik'N?

Per 100 g of Spicy Popcorn Chik'N Bite-Size Veggie Chicken, Spicy Popcorn Chik'N there are 25.0 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Spicy Popcorn Chik'N Bite-Size Veggie Chicken, Spicy Popcorn Chik'N?

Per 100 g of Spicy Popcorn Chik'N Bite-Size Veggie Chicken, Spicy Popcorn Chik'N there are 2.38 g sugars.

How much sodium (salt) is in Spicy Popcorn Chik'N Bite-Size Veggie Chicken, Spicy Popcorn Chik'N?

Per 100 g of Spicy Popcorn Chik'N Bite-Size Veggie Chicken, Spicy Popcorn Chik'N there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Popcorn Chik'N Bite-Size Veggie Chicken, Spicy Popcorn Chik'N?

Per 100 g of Spicy Popcorn Chik'N Bite-Size Veggie Chicken, Spicy Popcorn Chik'N there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Popcorn Chik'N Bite-Size Veggie Chicken, Spicy Popcorn Chik'N?

The main ingredients in Spicy Popcorn Chik'N Bite-Size Veggie Chicken, Spicy Popcorn Chik'N are: Baking Soda, Canola Sunflower, Cayenne Pepper, Corn, Corn Starch.

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Level of processing

5
Ultra-Processed
31 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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