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Veggie Chik'N & Cheeze Taquito Bites, Chicken; Cheeze — Nutrition Facts & Ingredients

UPC 28989103840 Manufacturer: Kellogg Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 200per serving
Protein: 11.9 gper 100 g
Carbs: 25 gper 100 g
Fat: 10.7 gper 100 g

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Per serving (5 Pieces (84g) Per Serving, 84 g): 200 calories. Per 100 g: 238 calories, 11.9 g protein, 10.7 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 24% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 Pieces (84g) Per Serving (84g)

Amount per servingCalories

200

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 550mg 24%

Total Carbohydrate 21g 8%

Dietary Fiber 6.0g 21%

Total Sugars 2.0g

Includes 1.0g Added Sugars 2%

Protein 10.0g

Vitamin D 0mcg 0%

Calcium 130mg 10%

Iron 2.0mg 11%

Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g

Protein11.9 g

Carbohydrates25 g

Sugars2.4 g

Added sugars1.2 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)17.9g

Fat10.7 g

Saturated fat3.0 g

Trans fat0 g

Cholesterol0 mg

Sodium655 mg

Calcium155 mg

Potassium262 mg

Iron2.4 mg

Vitamin D0 mcg

Where to buy Veggie Chik'N & Cheeze Taquito Bites, Chicken; Cheeze

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Color, Baking Soda, Barley Malt Extract, Calcium Phosphate, Canola Oil, Canola Sunflower, Carrageenan, Cellulose Gum, Cheddar Style Vegan Cheeze, Coconut Oil, Corn, Corn Starch, Cultured Dextrose For Freshness, Dextrose, Dried Yeast, Faba Bean Protein, Garlic Powder, Glycerin, Green Chiles, Konjac Flour, Leavening, Methylcellulose, Modified Food Starch, Mozzarella Style Vegan Cheeze, Natural Flavors, Onion Powder, Pea Protein, Potato Protein, Potato Starch, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Citrate, Sodium Phosphate, Soy Protein Concentrate, Soy Protein Isolate, Spices, Starch Blend, Sugar, Sugar Cane Fiber, Sunflower Lecithin, Tapioca Dextrin, Tapioca Starch, Tricalcium Phosphate, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, Xanthan Gum, Yeast Extract, Yellow Corn Flour, Yellow Corn Germ, Yellow Corn Meal

Frequently asked questions

How many calories are in Veggie Chik'N & Cheeze Taquito Bites, Chicken; Cheeze?

Per 100 g of Veggie Chik'N & Cheeze Taquito Bites, Chicken; Cheeze there are 238 calories.

How much protein is in Veggie Chik'N & Cheeze Taquito Bites, Chicken; Cheeze?

Per 100 g of Veggie Chik'N & Cheeze Taquito Bites, Chicken; Cheeze there are 11.9 g protein.

How many carbohydrates are in Veggie Chik'N & Cheeze Taquito Bites, Chicken; Cheeze?

Per 100 g of Veggie Chik'N & Cheeze Taquito Bites, Chicken; Cheeze there are 25.0 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Veggie Chik'N & Cheeze Taquito Bites, Chicken; Cheeze?

Per 100 g of Veggie Chik'N & Cheeze Taquito Bites, Chicken; Cheeze there are 2.38 g sugars.

How much sodium (salt) is in Veggie Chik'N & Cheeze Taquito Bites, Chicken; Cheeze?

Per 100 g of Veggie Chik'N & Cheeze Taquito Bites, Chicken; Cheeze there are 655.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Chik'N & Cheeze Taquito Bites, Chicken; Cheeze?

Per 100 g of Veggie Chik'N & Cheeze Taquito Bites, Chicken; Cheeze there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Chik'N & Cheeze Taquito Bites, Chicken; Cheeze?

The main ingredients in Veggie Chik'N & Cheeze Taquito Bites, Chicken; Cheeze are: Annatto Color, Baking Soda, Barley Malt Extract, Calcium Phosphate, Canola Oil.

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Level of processing

Ultra-Processed

53 ingredients · 13 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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