NATURE VALLEY

Protein Chewy Bars, Honey, Peanut & Almond — Nutrition Facts & Ingredients

UPC 16000471962 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Protein Chewy Bars, Honey, Peanut & Almond
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
25 gper 100 g
Carbs
35 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 190 calories. Per 100 g: 475 calories, 25 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 5g 18%
Total Sugars 7g
Protein 10g
Calcium 40mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein25 g
Carbohydrates35 g
Sugars17.5 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)22.5g
Fat30 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium100 mg
Iron3.6 mg

Where to buy Protein Chewy Bars, Honey, Peanut & Almond

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Ingredients

Almond Butter, Almonds, Baking Soda, Canola Oil, Chicory Root Extract, Corn Starch, Corn Syrup, Fructose, Honey, Natural Flavors, Nonfat Milk, Oil Of Rosemary, Palm Kernel Oil, Pumpkin Seeds, Rice Starch, Roasted Peanuts, Roasted Sunflower Seeds, Salt, Soy Lecithin, Soy Protein Isolate, Sugar, Sunflower Oil, Sunflower Seeds, Vegetable Glycerin, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in Protein Chewy Bars, Honey, Peanut & Almond?

Per 100 g of Protein Chewy Bars, Honey, Peanut & Almond there are 475 calories.

How much protein is in Protein Chewy Bars, Honey, Peanut & Almond?

Per 100 g of Protein Chewy Bars, Honey, Peanut & Almond there are 25.0 g protein.

How many carbohydrates are in Protein Chewy Bars, Honey, Peanut & Almond?

Per 100 g of Protein Chewy Bars, Honey, Peanut & Almond there are 35.0 g carbohydrates. Of which 17.5 g sugars.

How much sugar is in Protein Chewy Bars, Honey, Peanut & Almond?

Per 100 g of Protein Chewy Bars, Honey, Peanut & Almond there are 17.5 g sugars.

How much sodium (salt) is in Protein Chewy Bars, Honey, Peanut & Almond?

Per 100 g of Protein Chewy Bars, Honey, Peanut & Almond there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Chewy Bars, Honey, Peanut & Almond?

Per 100 g of Protein Chewy Bars, Honey, Peanut & Almond there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Chewy Bars, Honey, Peanut & Almond?

The main ingredients in Protein Chewy Bars, Honey, Peanut & Almond are: Almond Butter, Almonds, Baking Soda, Canola Oil, Chicory Root Extract.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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