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Parmesan Style Dairy Free Shredded Cheese Alternative, Parmesan Style

UPC 49568600048 Manufacturer: Earth Island Cheese Updated Sep 27, 2026

Per serving (1 oz, 28 g): 100 calories. Per 100 g: 357 calories, 0 g protein, 25 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Calcium 300mg 23%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein0 g
Carbohydrates28.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)28.6g
Fat25 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium1643 mg
Calcium1071 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Parmesan Style Dairy Free Shredded Cheese Alternative, Parmesan Style

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Ingredients

Annatto, Autolyzed Yeast, Bamboo Fiber, Calcium Lactate, Calcium Phosphate, Canola Oil, Carrageenan, Citric Acid, Dairy Free, Gluten Free, Koji Spores, Lactic Acid, Modified Potato Starch, Natural Flavors, Non-gmo Filtered Water, Nutritional Yeast, Organic Chickpea Miso, Organic Handmade Rice Koji, Organic Palm Fruit Oil, Organic Vegetable Glycerin, Organic Whole Chickpeas, Plant Sources, Sea Salt, Sodium Phosphate, Soy Free, Sunflower Lecithin, Vegan, Vegetable Source, Water

Frequently asked questions

How many calories are in Parmesan Style Dairy Free Shredded Cheese Alternative, Parmesan Style?

Per 100 g of Parmesan Style Dairy Free Shredded Cheese Alternative, Parmesan Style there are 357 calories.

How much protein is in Parmesan Style Dairy Free Shredded Cheese Alternative, Parmesan Style?

Per 100 g of Parmesan Style Dairy Free Shredded Cheese Alternative, Parmesan Style there are 0.0 g protein.

How many carbohydrates are in Parmesan Style Dairy Free Shredded Cheese Alternative, Parmesan Style?

Per 100 g of Parmesan Style Dairy Free Shredded Cheese Alternative, Parmesan Style there are 28.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Parmesan Style Dairy Free Shredded Cheese Alternative, Parmesan Style?

Per 100 g of Parmesan Style Dairy Free Shredded Cheese Alternative, Parmesan Style there are 0.0 g sugars.

How much sodium (salt) is in Parmesan Style Dairy Free Shredded Cheese Alternative, Parmesan Style?

Per 100 g of Parmesan Style Dairy Free Shredded Cheese Alternative, Parmesan Style there are 1643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan Style Dairy Free Shredded Cheese Alternative, Parmesan Style?

Per 100 g of Parmesan Style Dairy Free Shredded Cheese Alternative, Parmesan Style there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan Style Dairy Free Shredded Cheese Alternative, Parmesan Style?

The main ingredients in Parmesan Style Dairy Free Shredded Cheese Alternative, Parmesan Style are: Annatto, Autolyzed Yeast, Bamboo Fiber, Calcium Lactate, Calcium Phosphate.

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