Ingredient

Kashi Seven Whole Grain Flour

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use this flour blend primarily as a base ingredient in various food products. …

What is Kashi Seven Whole Grain Flour?

Kashi Seven Whole Grain Flour is a proprietary blend of whole grain flours, typically including oats, hard red wheat, rye, brown rice, triticale, barley, and buckwheat. These grains are harvested and then milled into flour, retaining all parts of the grain kernel: the bran, germ, and endosperm.

Is Kashi Seven Whole Grain Flour vegan?

Kashi Seven Whole Grain Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Kashi Seven Whole Grain Flour gluten-free?

Wheat also contains gluten.

Is Kashi Seven Whole Grain Flour a major allergen?

This blend contains wheat, which is one of the nine major food allergens identified by the FDA.

What is Kashi Seven Whole Grain Flour used for?

Manufacturers use this flour blend primarily as a base ingredient in various food products.

Is Kashi Seven Whole Grain Flour safe?

As a blend of whole grains, Kashi Seven Whole Grain Flour is considered a food ingredient rather than a food additive.

Why it's used

Manufacturers use this flour blend primarily as a base ingredient in various food products. It provides structure, texture, and nutritional value to items like snack bars, cookies, and cereals. Its inclusion helps deliver the benefits of whole grains to consumers.

Health notes

As a blend of whole grains, Kashi Seven Whole Grain Flour is considered a food ingredient rather than a food additive. Whole grains are recognized by dietary guidelines for their nutritional benefits, including fiber, vitamins, and minerals. The FDA does not regulate whole grain flours as additives. There are no specific health controversies associated with this particular blend of commonly consumed grains.

Allergen info

This blend contains wheat, which is one of the nine major food allergens identified by the FDA. Wheat also contains gluten.

Foods that contain Kashi Seven Whole Grain Flour

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Kashi Cereal Bars Blackberry 1.2oz Kellogg Company US Kashi Cereal Bars Blackberry 1.2oz Cereal/Muesli Bars 354kcal 4.4Protein 8.9Fat 66.1Carbs Kashi Cookies Chocolate Almond Butter 8.5oz Kellogg Company US Kashi Cookies Chocolate Almond Butter 8.5oz Biscuits/Cookies (Shelf Stable) 418kcal 8.4Protein 16.7Fat 63.6Carbs Kashi Cereal Bars Strawberry 1.2oz Kellogg Company US Kashi Cereal Bars Strawberry 1.2oz Cereal/Muesli Bars 353kcal 4.8Protein 8.8Fat 66.5Carbs Ripe Strawberry Soft Baked Breakfast Bars, Ripe Strawberry Kellogg Company Ripe Strawberry Soft Baked Breakfast Bars, Ripe Strawberry Snack, Energy & Granola Bars High in added sugars — 20% DV per serving 343kcal 5.7Protein 7.1Fat 71.4Carbs Chocolate Soft Baked Breakfast Bar, Chocolate Kellogg Company Chocolate Soft Baked Breakfast Bar, Chocolate Snack, Energy & Granola Bars 371kcal 5.7Protein 14.3Fat 62.9Carbs Chocolate Soft Baked Breakfast Bars, Chocolate Kellogg Company Chocolate Soft Baked Breakfast Bars, Chocolate Snack, Energy & Granola Bars 371kcal 5.7Protein 14.3Fat 62.9Carbs Ripe Strawberry Soft Baked Breakfast Bars, Strawberry Kellogg Company Ripe Strawberry Soft Baked Breakfast Bars, Strawberry Snack, Energy & Granola Bars High in added sugars — 20% DV per serving 343kcal 5.7Protein 7.1Fat 71.4Carbs Mixed Berry Soft Baked Breakfast Bars, Mixed Berry Kellogg Company Mixed Berry Soft Baked Breakfast Bars, Mixed Berry Snack, Energy & Granola Bars High in added sugars — 22% DV per serving 343kcal 5.7Protein 7.1Fat 71.4Carbs Kashi Waffles 7 Grain Original 10.1oz Kellogg Company US Kashi Waffles 7 Grain Original 10.1oz Sweet Bakery Products 222kcal 4.2Protein 6.9Fat 41.7Carbs Kashi Waffles Blueberry 10.1oz Kellogg Company US Kashi Waffles Blueberry 10.1oz Sweet Bakery Products 222kcal 4.2Protein 6.9Fat 43.1Carbs Kellogg Company US Kashi Cookies Oatmeal Dark Chocolate 8.5oz Biscuits/Cookies (Shelf Stable) 420kcal 6.7Protein 16Fat 67.3Carbs Kashi US Kashi Cookies Trail Mix 8.5Oz Biscuits/Cookies (Shelf Stable) 407kcal 7.1Protein 14.1Fat 69.3Carbs

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.