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Mixed Berry Soft Baked Breakfast Bars, Mixed Berry — Nutrition Facts & Ingredients

UPC 18627394259 Manufacturer: Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar (35g), 35 g): 120 calories. Per 100 g: 343 calories, 5.7 g protein, 7.1 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (35g) (35g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.0mg 4%
Total Carbohydrate 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 11g
Includes 11.0g Added Sugars 22%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein5.7 g
Carbohydrates71.4 g
Sugars31.4 g
Added sugars31.4 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)62.8g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium243 mg
Calcium0 mg
Potassium200 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Mixed Berry Soft Baked Breakfast Bars, Mixed Berry

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Ingredients

Apple Powder, Baking Soda, Barley, Blackberry Puree Concentrate, Blueberry Juice Concentrate, Blueberry Puree Concentrate, Brown Rice, Buckwheat, Cane Sugar, Chicory Root Fiber, Corn Starch, Expeller-pressed Canola Oil, Hard Red Wheat, Honey, Invert Cane Syrup, Kashi Seven Whole Grain Flour, Leavening, Mixed Berry Filling, Natural Flavors, Oats, Pear Juice Concentrate, Rye, Sodium Acid Pyrophosphate, Soy Lecithin, Strawberry Puree Concentrate, Tapioca Syrup, Triticale, Vegetable Glycerin, Whole Grain Oats, Whole Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Mixed Berry Soft Baked Breakfast Bars, Mixed Berry?

Per 100 g of Mixed Berry Soft Baked Breakfast Bars, Mixed Berry there are 343 calories.

How much protein is in Mixed Berry Soft Baked Breakfast Bars, Mixed Berry?

Per 100 g of Mixed Berry Soft Baked Breakfast Bars, Mixed Berry there are 5.71 g protein.

How many carbohydrates are in Mixed Berry Soft Baked Breakfast Bars, Mixed Berry?

Per 100 g of Mixed Berry Soft Baked Breakfast Bars, Mixed Berry there are 71.43 g carbohydrates. Of which 31.43 g sugars.

How much sugar is in Mixed Berry Soft Baked Breakfast Bars, Mixed Berry?

Per 100 g of Mixed Berry Soft Baked Breakfast Bars, Mixed Berry there are 31.43 g sugars.

How much sodium (salt) is in Mixed Berry Soft Baked Breakfast Bars, Mixed Berry?

Per 100 g of Mixed Berry Soft Baked Breakfast Bars, Mixed Berry there are 243.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Berry Soft Baked Breakfast Bars, Mixed Berry?

Per 100 g of Mixed Berry Soft Baked Breakfast Bars, Mixed Berry there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Berry Soft Baked Breakfast Bars, Mixed Berry?

The main ingredients in Mixed Berry Soft Baked Breakfast Bars, Mixed Berry are: Apple Powder, Baking Soda, Barley, Blackberry Puree Concentrate, Blueberry Juice Concentrate.

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Level of processing

5
Ultra-Processed
31 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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