KASHI

Chocolate Soft Baked Breakfast Bars, Chocolate — Nutrition Facts & Ingredients

UPC 18627110477 Manufacturer: Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Chocolate Soft Baked Breakfast Bars, Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Bar (35g), 35 g): 130 calories. Per 100 g: 371 calories, 5.7 g protein, 14.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (35g) (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Includes 9.0g Added Sugars 18%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 1.4mg 8%
Potassium 80.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein5.7 g
Carbohydrates62.9 g
Sugars25.7 g
Added sugars25.7 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)54.3g
Fat14.3 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium29 mg
Potassium229 mg
Iron4 mg
Vitamin D0 mcg

Where to buy

Search Amazon for Chocolate Soft Baked Breakfast Bars, ChocolateSearch Walmart for Chocolate Soft Baked Breakfast Bars, ChocolateSearch Instacart for Chocolate Soft Baked Breakfast Bars, Chocolate

Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Barley, Brown Rice, Buckwheat, Cane Sugar, Chicory Root Fiber, Chocolate, Cocoa, Expeller-pressed Canola Oil, Fair Trade Certified By Fair Trade Usa, Hard Red Wheat, Honey, Invert Cane Syrup, Kashi Seven Whole Grain Flour, Leavening, Natural Flavors, Oats, Rye, Sea Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Tapioca Syrup, Triticale, Vegetable Glycerin, Whole Grain Oats, Whole Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Chocolate Soft Baked Breakfast Bars, Chocolate?

Per 100 g of Chocolate Soft Baked Breakfast Bars, Chocolate there are 371 calories.

How much protein is in Chocolate Soft Baked Breakfast Bars, Chocolate?

Per 100 g of Chocolate Soft Baked Breakfast Bars, Chocolate there are 5.71 g protein.

How many carbohydrates are in Chocolate Soft Baked Breakfast Bars, Chocolate?

Per 100 g of Chocolate Soft Baked Breakfast Bars, Chocolate there are 62.86 g carbohydrates. Of which 25.71 g sugars.

How much sugar is in Chocolate Soft Baked Breakfast Bars, Chocolate?

Per 100 g of Chocolate Soft Baked Breakfast Bars, Chocolate there are 25.71 g sugars.

How much sodium (salt) is in Chocolate Soft Baked Breakfast Bars, Chocolate?

Per 100 g of Chocolate Soft Baked Breakfast Bars, Chocolate there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Soft Baked Breakfast Bars, Chocolate?

Per 100 g of Chocolate Soft Baked Breakfast Bars, Chocolate there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Soft Baked Breakfast Bars, Chocolate?

The main ingredients in Chocolate Soft Baked Breakfast Bars, Chocolate are: Baking Soda, Barley, Brown Rice, Buckwheat, Cane Sugar.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Kellogg Company

Nutrition facts for other products from Kellogg Company:

All Kellogg Company products →