Vitamin C And Vitamin D2
What is Vitamin C And Vitamin D2?
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin found naturally in many fruits and vegetables. Vitamin D2, or ergocalciferol, is a form of vitamin D that can be produced by plants and fungi when exposed to ultraviolet light. Both are often produced synthetically for use as food ingredients.
Is Vitamin C And Vitamin D2 vegan?
Vitamin C And Vitamin D2 is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Vitamin C And Vitamin D2 gluten-free?
They do not contain gluten.
Is Vitamin C And Vitamin D2 a major allergen?
Neither Vitamin C nor Vitamin D2 are derived from any of the nine FDA major allergens.
What is Vitamin C And Vitamin D2 used for?
These vitamins are added to foods primarily to fortify them, meaning to increase their nutritional value by adding essential vitamins.
Is Vitamin C And Vitamin D2 safe?
Vitamin C and Vitamin D2 are considered essential nutrients.
Why it's used
These vitamins are added to foods primarily to fortify them, meaning to increase their nutritional value by adding essential vitamins. They are commonly found in fortified cereals, beverages, dairy products, and baked goods.
Health notes
Vitamin C and Vitamin D2 are considered essential nutrients. The FDA recognizes them as safe and effective when used as nutrients in food. Both vitamins have been evaluated by international bodies like JECFA, which has established guidelines for their use. While generally safe, very high intakes of Vitamin C can cause digestive upset, and excessive Vitamin D can lead to health issues, though these levels are rarely reached through food alone.
Allergen info
Neither Vitamin C nor Vitamin D2 are derived from any of the nine FDA major allergens. They do not contain gluten.
Foods that contain Vitamin C And Vitamin D2
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