AHOLD

Bacon Ranch, Chicken Poppers — Nutrition Facts & Ingredients

UPC 688267158612 Manufacturer: Ahold USA, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 PIECES, 85 g): 230 calories. Per 100 g: 271 calories, 18.8 g protein, 17.6 g fat.

Label highlights: High in sodium — 28% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PIECES (85g)

Amount per servingCalories
230
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 45.0mg 15%
Sodium 650mg 28%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 16.0g
Calcium 60.4mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g
Protein18.8 g
Carbohydrates22.4 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)21.2g
Fat17.6 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol53 mg
Sodium765 mg
Calcium71 mg
Iron1.7 mg
Vitamin A35.4 mcg
Vitamin C0 mg

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Ingredients

2 % Or Less Of: Garlic, Anti-caking Agent, Ascorbic Acid, Asiago Cheese, Bacon, Baking Soda, Balsamic Vinegar, Bleached Wheat Flour, Bread Crumb, Brown Sugar, Butter, Caramel, Carrageenan, Cellulose, Cheese Culture, Cheese Cultures, Chicken Breasts, Citric Acid, Corn Flour, Corn Starch, Cream, Egg, Enriched Spring Wheat Flour, Enzymes, Enzymes And Cellulose, Folic Acid, Grape Must, Honey, Leavening, Malted Barley Flour, Milk, Modified Food Starch, Monocalcium Phosphate, Mozzarella Cheese, Natural Cane Sugar, Niacin, Onion, Parmesan Cheese, Pasteurized Cow's Milk, Pasteurized Cream, Pasteurized Milk, Pasteurized Part-skim Milk, Pork Cured With Water, Potassium Sorbate And Metabisulfite, Preservatives, Reduced Iron, Riboflavin, Rice Flour, Rice Starch, Romano Cheese, Salt, Scallion, Sea Salt, Sodium Acid Pyrophosphate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Soy Bean, Soy Sauce, Spices, Sugar, Sulfites, Tempura Flour, Thiamine Mononitrate, To Prevent Caking, Vitamin C And Vitamin D2, Water, Wheat, Wheat Flour, Whey Protein, White Wine, Wine, Wine Vinegar, Yeast

Frequently asked questions

How many calories are in Bacon Ranch, Chicken Poppers?

Per 100 g of Bacon Ranch, Chicken Poppers there are 271 calories.

How much protein is in Bacon Ranch, Chicken Poppers?

Per 100 g of Bacon Ranch, Chicken Poppers there are 18.82 g protein.

How many carbohydrates are in Bacon Ranch, Chicken Poppers?

Per 100 g of Bacon Ranch, Chicken Poppers there are 22.35 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Bacon Ranch, Chicken Poppers?

Per 100 g of Bacon Ranch, Chicken Poppers there are 1.18 g sugars.

How much sodium (salt) is in Bacon Ranch, Chicken Poppers?

Per 100 g of Bacon Ranch, Chicken Poppers there are 765.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bacon Ranch, Chicken Poppers?

Per 100 g of Bacon Ranch, Chicken Poppers there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bacon Ranch, Chicken Poppers?

The main ingredients in Bacon Ranch, Chicken Poppers are: 2 % Or Less Of: Garlic, Anti-caking Agent, Ascorbic Acid, Asiago Cheese, Bacon.

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Level of processing

5
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74 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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