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Chicken Poppers — Nutrition Facts & Ingredients

UPC 688267158575 Manufacturer: Ahold USA, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 PIECES, 85 g): 180 calories. Per 100 g: 212 calories, 15.3 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIECES (85g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 34.9mg 12%
Sodium 440mg 19%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 13.0g
Calcium 60.4mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein15.3 g
Carbohydrates21.2 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)20.0g
Fat7.1 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol41 mg
Sodium518 mg
Calcium71 mg
Iron1.7 mg
Vitamin A106 mcg
Vitamin C1.4 mg

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Ingredients

Aged Cayenne Red Peppers, Ascorbic Acid, Baking Soda, Balsamic Vinegar, Bleached Wheat Flour, Blue Cheese, Bread Crumbs, Brown Sugar, Butter, Caramel, Cayenne Pepper Sauce, Celery, Cheese Cultures, Chicken Breast, Citric Acid, Corn Oil, Corn Starch, Cream Cheese, Distilled Vinegar, Egg, Enriched Spring Wheat Flour, Enzymes, Enzymes And Cellulose, Garlic, Garlic Powder, Grape Must, Ground Corn, Guar Gum, Leavening, Malted Barley Flour, Milk, Modified Food Starch, Monocalcium Phosphate, Mozzarella Cheese, Natamycin, Natural Cane Sugar, Natural Flavors, Niacin, Onion, Parmesan Cheese, Pasteurized Cow's Milk, Pasteurized Cream, Pasteurized Cultured Milk And Cream, Pasteurized Milk, Pasteurized Part-skim Milk, Potassium Sorbate And Metabisulfite, Powdered Cellulose, Preservatives, Red Onion, Reduced Iron, Riboflavin Folic Acid, Rice Flour, Romano Cheese, Rosemary Extract, Salt, Scallion, Sea Salt, Sodium Acid Pyrophosphate, Spices, Sulfites, Tara Gum, Tempura Flour, Thiamine Mononitrate, To Prevent Caking, To Protect Flavor, Tortilla Chips, Treated With Lime, Vitamin C And Vitamin D2, Water, Wheat Flour, Whey, Whey Protein, White Wine, Wine, Wine Vinegar, Yeast

Frequently asked questions

How many calories are in Chicken Poppers?

Per 100 g of Chicken Poppers there are 212 calories.

How much protein is in Chicken Poppers?

Per 100 g of Chicken Poppers there are 15.29 g protein.

How many carbohydrates are in Chicken Poppers?

Per 100 g of Chicken Poppers there are 21.18 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Chicken Poppers?

Per 100 g of Chicken Poppers there are 1.18 g sugars.

How much sodium (salt) is in Chicken Poppers?

Per 100 g of Chicken Poppers there are 518.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Poppers?

Per 100 g of Chicken Poppers there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Poppers?

The main ingredients in Chicken Poppers are: Aged Cayenne Red Peppers, Ascorbic Acid, Baking Soda, Balsamic Vinegar, Bleached Wheat Flour.

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Level of processing

5
Ultra-Processed
76 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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