AHOLD

Chicken Poppers — Nutrition Facts & Ingredients

UPC 688267158599 Manufacturer: Ahold USA, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 PIECES, 85 g): 170 calories. Per 100 g: 200 calories, 14.1 g protein, 11.8 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIECES (85g)

Amount per servingCalories
170
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 430mg 19%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 12.0g
Calcium 60.4mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein14.1 g
Carbohydrates22.4 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)21.2g
Fat11.8 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol35 mg
Sodium506 mg
Calcium71 mg
Iron1.7 mg
Vitamin A70.5 mcg
Vitamin C5.6 mg

Where to buy

Search on Amazon for Chicken Poppers

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Ingredients

Anti-caking Agent, Ascorbic Acid, Asiago Cheese, Baking Soda, Balsamic Vinegar, Bleached Wheat Flour, Bread Crumbs, Breading Set In Canola Oil, Broccoli, Brown Sugar, Butter, Caramel, Carrageenan, Cheese Culture, Cheese Cultures, Chicken Breast, Citric Acid, Corn Flour And Cellulose, Corn Starch, Cream, Egg, Enriched Spring Wheat Flour, Enzymes, Enzymes And Cellulose, Folic Acid, Garlic, Grape Must, Leavening, Malted Barley Flour, Milk, Modified Food Starch, Monocalcium Phosphate, Mozzarella Cheese, Natural Cane Sugar, Niacin, Onion, Parmesan Cheese, Pasteurized Cow's Milk, Pasteurized Cream, Pasteurized Milk, Pasteurized Part-skim Milk, Potassium Sorbate And Metabisulfite, Preservatives, Reduced Iron, Riboflavin, Rice Flour, Rice Starch, Romano Cheese, Salt, Scallion, Sea Salt, Sodium Acid Pyrophosphate, Soy Bean, Soy Sauce, Spices, Sulfites, Tempura Flour, Thiamine Mononitrate, To Prevent Caking, Vitamin C And Vitamin D2, Water, Wheat, Wheat Flour, Whey Protein, White Wine, Wine, Wine Vinegar, Yeast

Frequently asked questions

How many calories are in Chicken Poppers?

Per 100 g of Chicken Poppers there are 200 calories.

How much protein is in Chicken Poppers?

Per 100 g of Chicken Poppers there are 14.12 g protein.

How many carbohydrates are in Chicken Poppers?

Per 100 g of Chicken Poppers there are 22.35 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Chicken Poppers?

Per 100 g of Chicken Poppers there are 1.18 g sugars.

How much sodium (salt) is in Chicken Poppers?

Per 100 g of Chicken Poppers there are 506.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Poppers?

Per 100 g of Chicken Poppers there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Poppers?

The main ingredients in Chicken Poppers are: Anti-caking Agent, Ascorbic Acid, Asiago Cheese, Baking Soda, Balsamic Vinegar.

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Level of processing

5
Ultra-Processed
68 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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