AHOLD

Chicken Poppers — Nutrition Facts & Ingredients

UPC 688267158568 Manufacturer: Ahold USA, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 PIECES, 85 g): 190 calories. Per 100 g: 224 calories, 15.3 g protein, 8.2 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIECES (85g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 34.9mg 12%
Sodium 380mg 17%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 13.0g
Calcium 79.9mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein15.3 g
Carbohydrates23.5 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)21.1g
Fat8.2 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol41 mg
Sodium447 mg
Calcium94 mg
Iron2.1 mg
Vitamin A530 mcg
Vitamin C5.6 mg

Where to buy

Search on Amazon for Chicken Poppers

Prices and availability are set by the retailer.

Ingredients

Anti-caking Agent, Ascorbic Acid, Asiago Cheese, Autolyzed Yeast Extract, Baking Soda, Balsamic Vinegar, Black Bean, Bleached Wheat Flour, Bread Crumbs, Brown Sugar, Butter, Calcium Chloride, Caramel, Carrageenan, Cellulose, Cheese Culture, Cheese Cultures, Chicken Base, Chicken Breast, Chicken Fat, Chipotle Powder, Cilantro, Corn, Corn Flour, Corn Oil, Cornstarch And Leavening, Cream, Distilled Vinegar, Egg, Enriched Spring Wheat Flour, Enzymes, Enzymes And Cellulose, Folic Acid, Fruit And Vegetable Juice Concentrates, Garlic, Garlic Powder, Grape Must, Ground Corn, Jalapeno Monterey Jack Cheese, Jalapeno Peppers, Malted Barley Flour, Maltodextrin, Mechanically Separated Chicken Including Chicken Juices, Milk, Modified Food Starch, Monocalcium Phosphate, Mozzarella Cheese, Natural Cane Sugar, Natural Flavors, Niacin, Oleoresin Turmeric, Olive Oil, Onion, Onion Powder, Parmesan Cheese, Pasteurized Cow's Milk, Pasteurized Cream, Pasteurized Milk, Pasteurized Part-skim Milk, Potassium Sorbate And Metabisulfite, Powdered Cellulose, Preservatives, Red Peppers, Reduced Iron, Riboflavin, Rice Flour, Rice Starch, Romano Cheese, Rosemary Extract, Salt, Scallion, Sea Salt, Sodium Acid Pyrophosphate, Soy Bean, Soy Sauce, Spices, Sugar, Sulfites, Sweet Whey Powder, Swiss Cheese, Tempura Flour, Thiamine Mononitrate, To Prevent Caking, Tomato, Treated With Lime, Tri-color Tortilla Chips, Vitamin C And Vitamin D2, Water, Wheat, Wheat Flour, Whey Protein, White Wine, Wine, Wine Vinegar, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Chicken Poppers?

Per 100 g of Chicken Poppers there are 224 calories.

How much protein is in Chicken Poppers?

Per 100 g of Chicken Poppers there are 15.29 g protein.

How many carbohydrates are in Chicken Poppers?

Per 100 g of Chicken Poppers there are 23.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Chicken Poppers?

Per 100 g of Chicken Poppers there are 1.18 g sugars.

How much sodium (salt) is in Chicken Poppers?

Per 100 g of Chicken Poppers there are 447.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Poppers?

Per 100 g of Chicken Poppers there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Poppers?

The main ingredients in Chicken Poppers are: Anti-caking Agent, Ascorbic Acid, Asiago Cheese, Autolyzed Yeast Extract, Baking Soda.

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Level of processing

5
Ultra-Processed
96 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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