Ingredient

Whole Millet

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Source
Not animal-derived
Allergen
No
Role in food
Millet is often used as a whole grain in baked goods like breads and …

What it is

Millet is a group of small-seeded grasses that are widely grown around the world as cereal crops. It is a staple food in parts of Africa and Asia. Whole millet includes the entire grain kernel, including the bran, germ, and endosperm.

Why it's used

Millet is often used as a whole grain in baked goods like breads and muffins, or cooked as a porridge similar to oatmeal. It can also be found in cereals, snack bars, and as a gluten-free alternative to other grains.

Health notes

Millet is recognized as safe (GRAS) by the FDA for use in food. It is a good source of fiber, protein, and various micronutrients. Regulatory bodies like JECFA have evaluated millet and its components. Evidence suggests whole grains like millet contribute to a healthy diet.

Allergen info

Millet is not one of the nine major allergens recognized by the FDA. It is also naturally gluten-free.

Products containing Whole Millet

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Cereal NATURE'S PATH ORGANIC Cereal Cereal 418kcal 10.9Protein 5.5Fat 80Carbs Frito-Lay Tostitos Multi-grain 9.75z Snacks 536kcal 7.1Protein 28.6Fat 64.3Carbs Frito-Lay Company Multigrain Tortilla Chips, Roasted Garlic & Black Bean Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Frito-Lay Company Tostitos, Artisan Recipes, Tortilla Chips, Roasted Garlic Black Bean, Roasted Garlic Black Bean Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Frito-Lay Company Tostitos, Artisan Recipes Tortilla Chips, Grilled Red Pepper & Tomato Salsa, Grilled Red Pepper & Tomato Salsa Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 64.3Carbs Frito-Lay Company Roasted Red Pepper Flavored Tortilla Chips, Roasted Red Pepper Chips, Pretzels & Snacks 536kcal 7.1Protein 25Fat 64.3Carbs Black Bean & Garlic Flavored Tortilla Chips, Black Bean & Garlic Frito-Lay Company Black Bean & Garlic Flavored Tortilla Chips, Black Bean & Garlic Chips, Pretzels & Snacks 536kcal 7.1Protein 25Fat 64.3Carbs Frito-Lay Company Black Bean & Garlic Flavored Tortilla Chips, Black Bean & Garlic Chips, Pretzels & Snacks 536kcal 7.1Protein 25Fat 64.3Carbs Multigrain Roasted Garlic & Black Bean Tortilla Chips, Roasted Garlic & Black Bean Frito-Lay Company Multigrain Roasted Garlic & Black Bean Tortilla Chips, Roasted Garlic & Black Bean Chips, Pretzels & Snacks 536kcal 7.1Protein 25Fat 64.3Carbs Kashi International Corporation Stoneground 7 Grain Party Crackers, Stoneground 7 Grain Crackers & Biscotti 464kcal 10.7Protein 17.9Fat 60.7Carbs Whole Foods Market, Inc. 365 Everyday Value, Flatebreads, Original, Original Breads & Buns 389kcal 11.1Protein 8.3Fat 72.2Carbs Gluten Free Multigrain Sandwich Bread Slices Whole Foods Market, Inc. Gluten Free Multigrain Sandwich Bread Slices Breads & Buns 273kcal 3.0Protein 6.1Fat 51.5Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.