Whole Millet
What is Whole Millet?
Millet is a group of small-seeded grasses that are widely grown around the world as cereal crops. It is a staple food in parts of Africa and Asia. Whole millet includes the entire grain kernel, including the bran, germ, and endosperm.
Is Whole Millet vegan?
Whole Millet is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Whole Millet gluten-free?
It is also naturally gluten-free.
Is Whole Millet a major allergen?
Millet is not one of the nine major allergens recognized by the FDA.
What is Whole Millet used for?
Millet is often used as a whole grain in baked goods like breads and muffins, or cooked as a porridge similar to oatmeal.
Is Whole Millet safe?
Millet is recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Millet is often used as a whole grain in baked goods like breads and muffins, or cooked as a porridge similar to oatmeal. It can also be found in cereals, snack bars, and as a gluten-free alternative to other grains.
Health notes
Millet is recognized as safe (GRAS) by the FDA for use in food. It is a good source of fiber, protein, and various micronutrients. Regulatory bodies like JECFA have evaluated millet and its components. Evidence suggests whole grains like millet contribute to a healthy diet.
Allergen info
Millet is not one of the nine major allergens recognized by the FDA. It is also naturally gluten-free.
Foods that contain Whole Millet
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