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Multi Grain Bread, Multi Grain — Nutrition Facts & Ingredients

UPC 78742020532 Manufacturer: Wal-Mart Stores, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 slice, 45 g): 120 calories. Per 100 g: 267 calories, 11.1 g protein, 4.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (45g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 5g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 1.3mg 7%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein11.1 g
Carbohydrates51.1 g
Sugars4.4 g
Added sugars4.4 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)44.4g
Fat4.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium378 mg
Calcium111 mg
Potassium222 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Multi Grain Bread, Multi Grain

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Barley Flakes, Brown Sugar, Calcium Propionate, Calcium Sulfate, Corn Grits, Each Of The Following: Soybean Oil, Enriched Wheat Flour, Enzymes, Flax Seed, Folic Acid, Hulled Millet, Malted Barley Flour, Molasses, Niacin, Oat Fiber, Parboiled Brown Rice, Reduced Iron, Riboflavin, Rice Bran, Rolled Oats, Rolled Wheat, Rye Flakes, Rye Meal, Salt, Soy Grits, Soy Lecithin, Sunflower Seed Kernels, Thiamine Mononitrate, To Retard Spoilage, Topped With Sesame Seeds, Water, Wheat Flour, Wheat Gluten, Whole Barley Flakes, Whole Flax Seed, Whole Millet, Whole Rye Flakes, Whole Rye Nuggets, Whole Triticale Flakes, Whole Wheat Flour, Yeast, Yellow Corn Grits

Frequently asked questions

How many calories are in Multi Grain Bread, Multi Grain?

Per 100 g of Multi Grain Bread, Multi Grain there are 267 calories.

How much protein is in Multi Grain Bread, Multi Grain?

Per 100 g of Multi Grain Bread, Multi Grain there are 11.11 g protein.

How many carbohydrates are in Multi Grain Bread, Multi Grain?

Per 100 g of Multi Grain Bread, Multi Grain there are 51.11 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Multi Grain Bread, Multi Grain?

Per 100 g of Multi Grain Bread, Multi Grain there are 4.44 g sugars.

How much sodium (salt) is in Multi Grain Bread, Multi Grain?

Per 100 g of Multi Grain Bread, Multi Grain there are 378.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi Grain Bread, Multi Grain?

Per 100 g of Multi Grain Bread, Multi Grain there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi Grain Bread, Multi Grain?

The main ingredients in Multi Grain Bread, Multi Grain are: Ascorbic Acid, Barley Flakes, Brown Sugar, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
43 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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