ARTEOS

Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies, Mini Filo Spinach

UPC 854004003082 Manufacturer: Goldthread LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
370per serving
Protein
7.1 gper 100 g
Carbs
33.3 gper 100 g
Fat
14.3 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 PIECES, 126 g): 370 calories. Per 100 g: 294 calories, 7.1 g protein, 14.3 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PIECES (126g)

Amount per servingCalories
370
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 520mg 23%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 9.0g
Calcium 40.3mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

294 calories in 100 g
Protein7.1 g
Carbohydrates33.3 g
Sugars1.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)31.7g
Fat14.3 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol4 mg
Sodium413 mg
Calcium32 mg
Iron0.6 mg
Vitamin A238 mcg
Vitamin C1 mg

Where to buy Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies, Mini Filo Spinach

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Calcium Chloride, Corn Starch, Cotton Seed Oil And Sunflower Seed Oil, Cow, Dill, Dough Improver, Durum Wheat Semolina, Endive, Enzyme: A-amylase, Extra Virgin Olive Oil, Feta Cheese, Filling: Spinach, Filo Dough: Wheat Flour Unenriched, L-cysteine, Lactic Acid Culture, Leek, Mizithra Cheese, Palm Oil, Parsley, Rennet, Salt, Sheep And Goat Milk, Sheep And Goat Whey, Spring Onion, Sugar, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, Whole Eggs

Frequently asked questions

How many calories are in Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies, Mini Filo Spinach?

Per 100 g of Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies, Mini Filo Spinach there are 294 calories.

How much protein is in Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies, Mini Filo Spinach?

Per 100 g of Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies, Mini Filo Spinach there are 7.14 g protein.

How many carbohydrates are in Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies, Mini Filo Spinach?

Per 100 g of Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies, Mini Filo Spinach there are 33.33 g carbohydrates. Of which 1.59 g sugars.

How much sugar is in Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies, Mini Filo Spinach?

Per 100 g of Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies, Mini Filo Spinach there are 1.59 g sugars.

How much sodium (salt) is in Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies, Mini Filo Spinach?

Per 100 g of Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies, Mini Filo Spinach there are 413.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies, Mini Filo Spinach?

Per 100 g of Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies, Mini Filo Spinach there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies, Mini Filo Spinach?

The main ingredients in Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies, Mini Filo Spinach are: Black Pepper, Calcium Chloride, Corn Starch, Cotton Seed Oil And Sunflower Seed Oil, Cow.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Apple Blossoms 307Calories 3.5Protein 14.9Fat J&J Snack Foods Corp Super Pretzel, Pretzel Fils, Stuffed Dost Pretzel Sticks, Pepper Jack 250Calories 9.6Protein 8.7Fat AdvancePierre Foods Inc. Fast Bites, Fish And Cheese Sandwich 286Calories 11.3Protein 9.8Fat ASSI BRAND Assi Brand, Fully Cooked Vegetable & Beef Dumpling 179Calories 7.1Protein 6.0Fat AdvancePierre Foods Inc. BBQ Rib Sandwich 333Calories 11.5Protein 17.9Fat Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun AdvancePierre Foods Inc. Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun 317Calories 12.2Protein 15.1Fat

Level of processing

5
Ultra-Processed
31 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Goldthread LLC

Nutrition facts for other products from Goldthread LLC:

All Goldthread LLC products →