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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use spinach as a flavorful and nutritious ingredient in many foods. It adds …
What it is
Spinach is a leafy green vegetable native to ancient Persia. It is a good source of vitamins A, C, and K, as well as folate and iron. Spinach is typically eaten cooked or raw, and is used in a wide variety of dishes.
Why it's used
Manufacturers use spinach as a flavorful and nutritious ingredient in many foods. It adds color, texture, and a mild, earthy taste. Spinach is commonly found in frozen appetizers, pasta dishes, and savory baked goods.
Health notes
Spinach is a nutrient-dense food that is part of a healthy diet. It contains antioxidants, which may help protect cells from damage. The FDA considers spinach to be a safe and wholesome food. International bodies like JECFA and EFSA have evaluated spinach and its components as part of broader food safety assessments.
Allergen info
Spinach is not one of the 9 FDA major allergens. It does not contain gluten.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.