BUMBLE BEE

Mediterranean Tuna + Pasta Bowl, Mediterranean — Nutrition Facts & Ingredients

UPC 86600022000 Manufacturer: Bumble Bee Foods, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 bowl, 170 g): 211 calories. Per 100 g: 124 calories, 8.2 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bowl (170g)

Amount per servingCalories
211
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 420mg 18%
Total Carbohydrate 20.0g 7%
Dietary Fiber 6.0g 21%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 40.8mg 3%
Iron 1.2mg 7%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein8.2 g
Carbohydrates11.8 g
Sugars2.4 g
Added sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)8.3g
Fat4.7 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol9 mg
Sodium247 mg
Calcium24 mg
Potassium247 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Mediterranean Tuna + Pasta Bowl, Mediterranean

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Ingredients

Carrot, Chickpea, Dried Tomato, Durum Wheat Semolina, Egg White, Garlic Powder, Green Bean, Guar Gum, Lemon Juice, Lemon Juice Concentrate, Lemon Zest, Light Tuna, Pasta, Salt, Sauce, Shallot Powder, Spices, Sunflower Oil, Tomato Puree, Water

Frequently asked questions

How many calories are in Mediterranean Tuna + Pasta Bowl, Mediterranean?

Per 100 g of Mediterranean Tuna + Pasta Bowl, Mediterranean there are 124 calories.

How much protein is in Mediterranean Tuna + Pasta Bowl, Mediterranean?

Per 100 g of Mediterranean Tuna + Pasta Bowl, Mediterranean there are 8.24 g protein.

How many carbohydrates are in Mediterranean Tuna + Pasta Bowl, Mediterranean?

Per 100 g of Mediterranean Tuna + Pasta Bowl, Mediterranean there are 11.76 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Mediterranean Tuna + Pasta Bowl, Mediterranean?

Per 100 g of Mediterranean Tuna + Pasta Bowl, Mediterranean there are 2.35 g sugars.

How much sodium (salt) is in Mediterranean Tuna + Pasta Bowl, Mediterranean?

Per 100 g of Mediterranean Tuna + Pasta Bowl, Mediterranean there are 247.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Tuna + Pasta Bowl, Mediterranean?

Per 100 g of Mediterranean Tuna + Pasta Bowl, Mediterranean there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Tuna + Pasta Bowl, Mediterranean?

The main ingredients in Mediterranean Tuna + Pasta Bowl, Mediterranean are: Carrot, Chickpea, Dried Tomato, Durum Wheat Semolina, Egg White.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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