WEGMANS

Smooth Guacamole — Nutrition Facts & Ingredients

UPC 7789051629 Manufacturer: Wegmans Food Markets, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 0 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol -- --
Sodium 110mg 5%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Protein 0g
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat16.7 g
Saturated fat3.3 g
Sodium367 mg
Potassium300 mg

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Ingredients

Dehydrated Cilantro, Distilled Vinegar, Each: Water, Granulated Garlic, Hass Avocados, Jalapeno Peppers, Lime Juice, Natural Flavors, Onions, Salt, Serrano Peppers, Tomatoes

Frequently asked questions

How many calories are in Smooth Guacamole?

Per 100 g of Smooth Guacamole there are 200 calories.

How much protein is in Smooth Guacamole?

Per 100 g of Smooth Guacamole there are 0.0 g protein.

How many carbohydrates are in Smooth Guacamole?

Per 100 g of Smooth Guacamole there are 6.67 g carbohydrates.

How much sodium (salt) is in Smooth Guacamole?

Per 100 g of Smooth Guacamole there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smooth Guacamole?

Per 100 g of Smooth Guacamole there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smooth Guacamole?

The main ingredients in Smooth Guacamole are: Dehydrated Cilantro, Distilled Vinegar, Each: Water, Granulated Garlic, Hass Avocados.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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