BERGIN FRUIT AND NUT COMPANY

Chili Mango Mix, Chili Mango — Nutrition Facts & Ingredients

UPC 20526094710 Manufacturer: Bergin Nut Company, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 34 g): 170 calories. Per 100 g: 500 calories, 14.7 g protein, 23.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (34g)

Amount per servingCalories
170
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Includes 4.0g Added Sugars 8%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.7 g
Carbohydrates50 g
Sugars23.5 g
Added sugars11.8 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)44.1g
Fat23.5 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol0 mg
Sodium368 mg
Calcium0 mg
Potassium412 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

As A Processing Aid, Cane Sugar, Cayenne Pepper, Chili, Chili Powder, Chili Rice Bits Crackers Glutinous Rice, Citric Acid, Cranberries, Dried Cranberries, Dried Mango, High Oleic Sunflower Oil, Hot And Spicy Peanuts, Mango, Modified Tapioca Starch, Peanuts, Refined Sunflower Oil, Roasted Peanuts, Salt, Sea Salt, Soy Sauce, Soybean, Sugar, Sunset Yellow FD&C #6, Thailand, Usa, Water, Wheat

Frequently asked questions

How many calories are in Chili Mango Mix, Chili Mango?

Per 100 g of Chili Mango Mix, Chili Mango there are 500 calories.

How much protein is in Chili Mango Mix, Chili Mango?

Per 100 g of Chili Mango Mix, Chili Mango there are 14.71 g protein.

How many carbohydrates are in Chili Mango Mix, Chili Mango?

Per 100 g of Chili Mango Mix, Chili Mango there are 50.0 g carbohydrates. Of which 23.53 g sugars.

How much sugar is in Chili Mango Mix, Chili Mango?

Per 100 g of Chili Mango Mix, Chili Mango there are 23.53 g sugars.

How much sodium (salt) is in Chili Mango Mix, Chili Mango?

Per 100 g of Chili Mango Mix, Chili Mango there are 368.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chili Mango Mix, Chili Mango?

Per 100 g of Chili Mango Mix, Chili Mango there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chili Mango Mix, Chili Mango?

The main ingredients in Chili Mango Mix, Chili Mango are: As A Processing Aid, Cane Sugar, Cayenne Pepper, Chili, Chili Powder.

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Level of processing

5
Ultra-Processed
27 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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